Only anxious people understand what it’s like to feel anxiety. Getting told to “calm down” is annoying. Meeting people is not fun. A delay in someone accepting your Facebook friendship means they don’t like you.

I get it – once having a social anxiety disorder own me years ago. It’s a weird experience. To help I made a videographic of surprising facts about anxiety disorders. You might get stunned by the celebrities who suffer from anxiety, symptoms of anxiety, and ways to deal with the disorder.

Watch the Video:

See the Infographic:

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1. Quotes to tweet

1. Anxiety disorders are in the top 10 reasons for disability in nearly all World regions: https://www.towerofpower.com.au/anxiety-disorder via @towerofpower  
2. 36% of people with social anxiety disorder experience symptoms for 10 years before seeking help: https://www.towerofpower.com.au/anxiety-disorder via @towerofpower  
3. Anxiety doesn’t limit you – only your choice can: https://www.towerofpower.com.au/anxiety-disorder via @towerofpower  
4. Feeling good is not a condition of living good: https://www.towerofpower.com.au/anxiety-disorder via @towerofpower  
5. Develop skills to perform well in situations you are anxious over. Competence leads to confidence: https://www.towerofpower.com.au/anxiety-disorder via @towerofpower  
6. You can feel anxious because you care. Anxiety is normal so be with it: https://www.towerofpower.com.au/anxiety-disorder via @towerofpower  

2. Embed the anxiety disorder image on your site (copy code below):

[raw]<a href=”https://www.towerofpower.com.au/anxiety-disorder”><div style=”margin:auto”><img src=”https://www.towerofpower.com.au/images/infographic/anxiety-disorder.jpg” title=”Anxiety disorder infographic” alt=”Anxiety disorder infographic” style=”border:0″ / ></a></div><p>The infographic was created by the <a href=”https://www.towerofpower.com.au/anxiety-disorder”>Tower of Power</a>.</p>[/raw]

3. Embed the anxiety disorder video on your site (copy code below):

[raw]<iframe width=”640″ height=”360″ src=”//www.youtube.com/embed/eoKtz8IoROE” frameborder=”0″ allowfullscreen></iframe><p>The infographic was created by the <a href=”https://www.towerofpower.com.au/anxiety-disorder”>Tower of Power</a>.</p>[/raw]

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