Effective Communication Skills for Good Relationships

How to Say No and Be Respected Without Feeling Guilty

by Joshua Uebergang aka "Tower of Power"

How to Say No and Be Respected Without Feeling Guilty

Drugs, alcohol, energy vampires, greedy clients, persistent salespersons, and charity seekers. These are few of the many objects and people sucking your time, money, energy, focus, and life. For many reasons, however, you give in to them as you donate money, help another hour, work overtime, remain at a venue, or answer a survey.

This is not just an article to help you be assertive – it is a complete guide about the psychology of saying no. Too many people struggle to decline an offer, say they won’t help out, or reject a dangerous substance with confidence. Forces like guilt, peer pressure, and an inability to assert oneself makes people say yes, which puts them in situations they later regret. … Click to continue reading →

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The Integrity Course by Laurie Weiss, Ph.D

How to Speak Your Mind

Multimedia home-study course shows you how to speak your mind and tell your truth despite workplace pressures to conform and avoid making waves. Click for more »

The Complete Nonviolent Communication (NVC) Process for Compassion, Understanding, and Peace

by Joshua Uebergang aka "Tower of Power"

The Complete Nonviolent Communication (NVC) Process for Compassion, Understanding, and Peace

You are about to unlock what I believe is the greatest human need in communication. I will show you how to connect with another human in the most intimate way possible – a way that most people never experience. This is something the world so desperately needs. It is something you so desperately need. I have poured enormous amounts of time and effort into this article to change your communication – your life – forever.

See if you can find a link between the following short scenarios: Your partner leaves the room in anger after another argument; A friend lashes out at you despite you having done nothing wrong; Your children’s constant disobedience makes you extremely frustrated and causes you to yell and do things you regret.

Why do the above scenarios, or similar situations, constantly play out in your life? There are thousands of situations like the ones listed above that all have a common thread. We know there is a better way to handle the situation, but we cannot figure it out. Our emotions often get the better of us as we poorly handle the situation. We know something is wrong and that we can fix it, but how? The answers to these questions and the secret human need I will show you how to fulfill is through a method of communication called “nonviolent communication”, also known as NVC.

… Click to continue reading →

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Review of Fierce Conversations by Susan Scott

by Joshua Uebergang aka "Tower of Power"

Review of Fierce Conversations by Susan Scott

This is a book review of Susan Scott’s Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time.

If you’ve ever felt the need to have an important conversation, but couldn’t bring yourself to it, this book is for you. Author Susan Scott details the exact methods to have conversations we know will change our life and other people’s life, but we procrastinate having usually because of fear. It’s important to overcome whatever barriers we face in communication because a conversation is not about the relationship – it is the relationship. … Click to continue reading →

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Why People Remain Quiet, Shy, and Non-Assertive: The Benefits of Passive Behavior and Communication

by Joshua Uebergang aka "Tower of Power"

Why People Remain Quiet, Shy, and Non-Assertive: The Benefits of Passive Behavior and Communication

I use to suffer from severe passive behavior and communication. I would not say what I wanted, escape confrontation because it was uncomfortable, dodge responsibility because I could be blamed, and generally sidestepped who I truly was as a person. I compromised my character. People interacted with a mask of behavior that protected my vulnerable self.

Passiveness, otherwise known as submissiveness, is the opposite to aggression. Passiveness literally means detachment and acceptance. It is acted upon rather than acts on something. Passive communication involves “keeping under the radar”, “not sticking up for yourself”, saying yes when you really want to say no, and overly “selfless behaviors”. While it is different to being shy or quiet, shy or quiet individuals are often passive.

Amongst my reasons for passive behavior, is the benefits of passive behavior and communication, and why it is such a severe problem in families, the workplace, and human interactions. I want to share with you the deep reasons behind why people avoid “sticking up for themselves” and many other passive behaviors in this article. I believe once you understand this behavior, a powerful world is revealed before your eyes that would otherwise have remained hidden. … Click to continue reading →

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How to Manage and Deal with an Aggressive Boss

by Joshua Uebergang aka "Tower of Power"

How to Manage and Deal with an Aggressive Boss

It’s painful having to put up with someone who abuses you. Abuse is made more difficult to handle when the person, such as a boss or supervisor, has authoritative power over you. Your boss can trick you into procrastination and anger where your wellbeing is undermined from fear of repercussions if you address the issue.

The law does little to protect victims of workplace conflict. Nearly all laws do not take into account verbal conflict, but if the verbal and other emotional abuse approaches physical abuse, the issue can become a legal concern. The typical employee who faces a difficult manager, however, needs to handle the workplace bully through a series of skills one can get in this article.

Most people who lack the communication skills to deal with a bad boss either: … Click to continue reading →

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The Four Parenting Styles in Passive, Aggressive, and Assertive Behavior

by Joshua Uebergang aka "Tower of Power"

The Four Parenting Styles in Passive, Aggressive, and Assertive Behavior

Here’s the most common parenting question I get asked, which is a major parenting misconception: Is there one correct way to raise a child? The answer is there is no one right way to raise a child. Like buying a car, becoming friends with your neighbors, or hanging out your clothes to dry, there is no single way to raise a healthy-minded, love-filled, successful child.

Having said that, there are four parenting styles you need to be aware of when raising a child, which explain the best parenting styles for a child. How you use a parenting style is up to your judgment. No single correct way to use the styles exists because too many variables in parenting exist.

The four parenting styles based on research in parenting are: … Click to continue reading →

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