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	Comments on: The Only &#8220;Cure&#8221; for Social Anxiety Disorder and Achieving Social Freedom	</title>
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	<link>https://www.towerofpower.com.au/social-anxiety-disorder-cure</link>
	<description>Build Friends and Influence People</description>
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		<title>
		By: Dean		</title>
		<link>https://www.towerofpower.com.au/social-anxiety-disorder-cure#comment-224189</link>

		<dc:creator><![CDATA[Dean]]></dc:creator>
		<pubDate>Thu, 20 Oct 2016 12:25:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.towerofpower.com.au/?p=245#comment-224189</guid>

					<description><![CDATA[Thanks, man. I needed that.]]></description>
			<content:encoded><![CDATA[<p>Thanks, man. I needed that.</p>
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		<title>
		By: sarah		</title>
		<link>https://www.towerofpower.com.au/social-anxiety-disorder-cure#comment-139135</link>

		<dc:creator><![CDATA[sarah]]></dc:creator>
		<pubDate>Thu, 21 May 2015 15:52:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.towerofpower.com.au/?p=245#comment-139135</guid>

					<description><![CDATA[this is very interesting and I dont know if you listen to OSHO ,but it sounds like something he would say that emotions just pass by you and acceptance is the key here. yet, acceptance with social anxiety is extremely hard cuz your life is basically crippled, i didnt know i have social anxiety actually and i just labelled it recently and it was such a relief to know that cuz i spent my entire life not knowing why i fear people and especially certain situations like shopping, malls, phone calls ,riding a bus etc.. So i would always force myself to do the things i am scared of but then I wud judge myself why I was hesitant or afraid etc.. 

also, here you mentioned those points 
&quot;No partner, ever
No fun at social events
No promotions at work from weak behavior
Abuse from strangers for awkwardness
The frustration from not voicing needs
A disbelief great goals can be achieved&quot;

yet what can one do ,if you&#039;re gonna accept then you will get abuse from strangers for being awkward so do u mean accept that as well? cuz how wud it change , you are not changing the scenario, you&#039;re throwing yourself in deep waters when u cant swim. like one time when i was challenging myself i went grocery shopping and the lady was rude to me ,so I got a severe anxiety attack and cudnt really go shopping again for a couple of weeks and my b.f did the shopping. so acceptance means that u&#039;ll have 2 live with the consequences which are horrible. I have BPD as well and i can accept BPD but social anxiety not really easy.]]></description>
			<content:encoded><![CDATA[<p>this is very interesting and I dont know if you listen to OSHO ,but it sounds like something he would say that emotions just pass by you and acceptance is the key here. yet, acceptance with social anxiety is extremely hard cuz your life is basically crippled, i didnt know i have social anxiety actually and i just labelled it recently and it was such a relief to know that cuz i spent my entire life not knowing why i fear people and especially certain situations like shopping, malls, phone calls ,riding a bus etc.. So i would always force myself to do the things i am scared of but then I wud judge myself why I was hesitant or afraid etc.. </p>
<p>also, here you mentioned those points<br />
&#8220;No partner, ever<br />
No fun at social events<br />
No promotions at work from weak behavior<br />
Abuse from strangers for awkwardness<br />
The frustration from not voicing needs<br />
A disbelief great goals can be achieved&#8221;</p>
<p>yet what can one do ,if you&#8217;re gonna accept then you will get abuse from strangers for being awkward so do u mean accept that as well? cuz how wud it change , you are not changing the scenario, you&#8217;re throwing yourself in deep waters when u cant swim. like one time when i was challenging myself i went grocery shopping and the lady was rude to me ,so I got a severe anxiety attack and cudnt really go shopping again for a couple of weeks and my b.f did the shopping. so acceptance means that u&#8217;ll have 2 live with the consequences which are horrible. I have BPD as well and i can accept BPD but social anxiety not really easy.</p>
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		<title>
		By: Cruise4		</title>
		<link>https://www.towerofpower.com.au/social-anxiety-disorder-cure#comment-137656</link>

		<dc:creator><![CDATA[Cruise4]]></dc:creator>
		<pubDate>Fri, 08 May 2015 01:36:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.towerofpower.com.au/?p=245#comment-137656</guid>

					<description><![CDATA[Interesting read. I wonder about the &#039;Society Norm&#039; type situational references used here and in the test.

&quot;A sane person to an insane society must appear insane.&quot; ― Kurt Vonnegut

Of course we do have to research and understand as best we can the nature of the monstrous deceptions perpetrated on humanity.

Then you don&#039;t feel nearly so bad as it turns out you had it right all along!]]></description>
			<content:encoded><![CDATA[<p>Interesting read. I wonder about the &#8216;Society Norm&#8217; type situational references used here and in the test.</p>
<p>&#8220;A sane person to an insane society must appear insane.&#8221; ― Kurt Vonnegut</p>
<p>Of course we do have to research and understand as best we can the nature of the monstrous deceptions perpetrated on humanity.</p>
<p>Then you don&#8217;t feel nearly so bad as it turns out you had it right all along!</p>
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		<title>
		By: Jamie		</title>
		<link>https://www.towerofpower.com.au/social-anxiety-disorder-cure#comment-130033</link>

		<dc:creator><![CDATA[Jamie]]></dc:creator>
		<pubDate>Wed, 04 Mar 2015 13:45:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.towerofpower.com.au/?p=245#comment-130033</guid>

					<description><![CDATA[Two words; Thank you...
About to say alot of things, probably not gonna even read this back, just sorta need to let off some steam y&#039;know? 

I am currently in year 12; all of my life i had been the outgoing, confident one, who didn&#039;t give a rat about what others thought! But suddenly something changed, or I pushed myself to believe &#039;something changed&#039;. I couldn&#039;t talk to people, not even my mates, always &#039;overthinking&#039;, telling myself that i need to get better to talk to this girl, &#039;it&#039;ll all be better soon&#039; i said. I have now come to realise; telling myself that i am &#039;overthinking everything&#039; and telling others that, is the worst thing I can possibly do. See, whenever i&#039;m in a social situation, my conscious will always be saying &#039;stop overthinking&#039;, thus, leading myself into thinking I am. Always on a constant battle with myself, about to drive myself crazy, thinking about suicide etc. and all of that. Now I have realised, trying to &#039;battle&#039; this &#039;social anxiety&#039;, will only continue my pain. I don&#039;t have a &#039;problem&#039; I have perceived myself and others to think that I have. Maybe because it&#039;s easier? I don&#039;t know. All I know is that it&#039;s not working, fighting &#039;this&#039; is not working. It is okay to be anxious, nervous, or feel any feeling you want to feel! Fighting this is not natural, this is why I could relate to your article so much. But accepting these feelings is what I need to do, instead of constantly fearing, when they will come back by trying to prevent them. I want to live a happy life, not a life full of fear; so this is a big step for me, to stop fearing these emotions and push on; everyone has a brain, everyone thinks not just me. 

I am going to read this article alot, try to understand it and push on, I thought, i needed to &#039;overcome&#039; this, but the truth is i need to learn to accept it and not make it a part of me, and i look very forward to this, because I am already happy, i just don&#039;t want to see it. :)

Thank you. :)]]></description>
			<content:encoded><![CDATA[<p>Two words; Thank you&#8230;<br />
About to say alot of things, probably not gonna even read this back, just sorta need to let off some steam y&#8217;know? </p>
<p>I am currently in year 12; all of my life i had been the outgoing, confident one, who didn&#8217;t give a rat about what others thought! But suddenly something changed, or I pushed myself to believe &#8216;something changed&#8217;. I couldn&#8217;t talk to people, not even my mates, always &#8216;overthinking&#8217;, telling myself that i need to get better to talk to this girl, &#8216;it&#8217;ll all be better soon&#8217; i said. I have now come to realise; telling myself that i am &#8216;overthinking everything&#8217; and telling others that, is the worst thing I can possibly do. See, whenever i&#8217;m in a social situation, my conscious will always be saying &#8216;stop overthinking&#8217;, thus, leading myself into thinking I am. Always on a constant battle with myself, about to drive myself crazy, thinking about suicide etc. and all of that. Now I have realised, trying to &#8216;battle&#8217; this &#8216;social anxiety&#8217;, will only continue my pain. I don&#8217;t have a &#8216;problem&#8217; I have perceived myself and others to think that I have. Maybe because it&#8217;s easier? I don&#8217;t know. All I know is that it&#8217;s not working, fighting &#8216;this&#8217; is not working. It is okay to be anxious, nervous, or feel any feeling you want to feel! Fighting this is not natural, this is why I could relate to your article so much. But accepting these feelings is what I need to do, instead of constantly fearing, when they will come back by trying to prevent them. I want to live a happy life, not a life full of fear; so this is a big step for me, to stop fearing these emotions and push on; everyone has a brain, everyone thinks not just me. </p>
<p>I am going to read this article alot, try to understand it and push on, I thought, i needed to &#8216;overcome&#8217; this, but the truth is i need to learn to accept it and not make it a part of me, and i look very forward to this, because I am already happy, i just don&#8217;t want to see it. 🙂</p>
<p>Thank you. 🙂</p>
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		<title>
		By: Tips to Improve Your Social Skills by 4 Experts		</title>
		<link>https://www.towerofpower.com.au/social-anxiety-disorder-cure#comment-69787</link>

		<dc:creator><![CDATA[Tips to Improve Your Social Skills by 4 Experts]]></dc:creator>
		<pubDate>Fri, 14 Mar 2014 08:53:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.towerofpower.com.au/?p=245#comment-69787</guid>

					<description><![CDATA[[&#8230;] shy that I clammed up whenever I talked with teachers or other children. My severe shyness, or “social anxiety disorder,” lasted through college and beyond. (Attending an all girl’s high school and university [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] shy that I clammed up whenever I talked with teachers or other children. My severe shyness, or “social anxiety disorder,” lasted through college and beyond. (Attending an all girl’s high school and university [&#8230;]</p>
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		<title>
		By: Social Anxiety Disorder Test - Free Social Anxiety Disorder Quiz		</title>
		<link>https://www.towerofpower.com.au/social-anxiety-disorder-cure#comment-69320</link>

		<dc:creator><![CDATA[Social Anxiety Disorder Test - Free Social Anxiety Disorder Quiz]]></dc:creator>
		<pubDate>Tue, 25 Feb 2014 09:28:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.towerofpower.com.au/?p=245#comment-69320</guid>

					<description><![CDATA[[&#8230;] the test suggested you have social anxiety or a social anxiety disorder, watch this free video and read this article about the only cure to social [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] the test suggested you have social anxiety or a social anxiety disorder, watch this free video and read this article about the only cure to social [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: How to Easily Make Friends and Build a Social Life		</title>
		<link>https://www.towerofpower.com.au/social-anxiety-disorder-cure#comment-68680</link>

		<dc:creator><![CDATA[How to Easily Make Friends and Build a Social Life]]></dc:creator>
		<pubDate>Wed, 30 Oct 2013 06:21:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.towerofpower.com.au/?p=245#comment-68680</guid>

					<description><![CDATA[[&#8230;] Let go that you need to be “cured” of anxiety before you can start making friends. Read the cure for social anxiety disorder to learn more about this [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Let go that you need to be “cured” of anxiety before you can start making friends. Read the cure for social anxiety disorder to learn more about this [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: 14 Social Skills Resources for an Amazing Social Life		</title>
		<link>https://www.towerofpower.com.au/social-anxiety-disorder-cure#comment-57546</link>

		<dc:creator><![CDATA[14 Social Skills Resources for an Amazing Social Life]]></dc:creator>
		<pubDate>Thu, 04 Apr 2013 02:02:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.towerofpower.com.au/?p=245#comment-57546</guid>

					<description><![CDATA[[...] If you&#8217;ve suffered from social anxiety disorder having tried to treat it for years, it is maintaining your problem. Your infatuation with anxiety and curing it go hand-in-hand. I&#8217;ve written all you need to &#8220;cure&#8221; your social anxiety disorder here. [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] If you&#8217;ve suffered from social anxiety disorder having tried to treat it for years, it is maintaining your problem. Your infatuation with anxiety and curing it go hand-in-hand. I&#8217;ve written all you need to &#8220;cure&#8221; your social anxiety disorder here. [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Why Smart People Have Poor Communication Skills - and What to Do About It		</title>
		<link>https://www.towerofpower.com.au/social-anxiety-disorder-cure#comment-43527</link>

		<dc:creator><![CDATA[Why Smart People Have Poor Communication Skills - and What to Do About It]]></dc:creator>
		<pubDate>Tue, 29 Jan 2013 22:00:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.towerofpower.com.au/?p=245#comment-43527</guid>

					<description><![CDATA[[...] The Only &#8220;Cure&#8221; for Social Anxiety Disorder and Achieving Social Freedom [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] The Only &#8220;Cure&#8221; for Social Anxiety Disorder and Achieving Social Freedom [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Trudy		</title>
		<link>https://www.towerofpower.com.au/social-anxiety-disorder-cure#comment-40029</link>

		<dc:creator><![CDATA[Trudy]]></dc:creator>
		<pubDate>Mon, 14 Jan 2013 05:45:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.towerofpower.com.au/?p=245#comment-40029</guid>

					<description><![CDATA[Your article reminds me greatly of the serenity prayer &quot;Accept the things we can&#039;t change. Change the things that we can and the wisdom to know the difference.   
This is such an inspiring article.  Thanks for sharing it]]></description>
			<content:encoded><![CDATA[<p>Your article reminds me greatly of the serenity prayer &#8220;Accept the things we can&#8217;t change. Change the things that we can and the wisdom to know the difference.<br />
This is such an inspiring article.  Thanks for sharing it</p>
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