Comments on: How to Manage Stress in Relationship Communication: Keep Calm with Scientific Stress Management

By: Stan

Stan — Sun, 15 Apr 2012 09:45:33 +0000

Interesting post.A great tool to help manage stress is using music therapy.

By: 5 Stress Management Tips for Effective Communication | Brainmachines.com

5 Stress Management Tips for Effective Communication | Brainmachines.com — Sun, 16 Oct 2011 00:53:58 +0000

[…] Uebergang is a world-renowned effective communication skills coach that integrates approaches like stress management into communication. Posted in Creativity | Tags: Communication, effective, Management, Stress, […]

By: Madhuri

Madhuri — Sat, 03 Oct 2009 10:39:54 +0000

Today, the major part of organisation’s Corporate Social Responsibility is tackling stress. You have given a clear picture of why we fail to communicate well during stress and end up in conflict. Your stress reduction tips will really benefit each and every individual in their home, social and corporate world.

By: How to Say No Without Feeling Guilty

How to Say No Without Feeling Guilty — Wed, 20 May 2009 08:29:38 +0000

[…] syndrome. Research proves the guilt that drives human compulsion to say yes, wears down the body through stress, exhaustion, and mental dilapidation, as depression and a lack of passion develops. “Saying yes […]

By: The Benefits of Communication Skills

The Benefits of Communication Skills — Wed, 06 May 2009 07:27:11 +0000

[…] if you respond from a powerful source of control within yourself. (Read this article to learn of effective stress management techniques in […]

By: Euphoria

Euphoria — Sat, 11 Apr 2009 17:15:59 +0000

Wonderful!!! This is not only a blog but its a life changing message. I feel relieved n happy now.
U r a wonderful Fellow!!!
A blessing to Me!!!
A blessing to this generation!!!

By: Adetoro

Adetoro — Fri, 27 Mar 2009 16:18:32 +0000

This newsletter is a great one for everybody across the world.It’s a most to read for everyone.Keep it up!

By: Kay

Kay — Tue, 24 Mar 2009 13:42:15 +0000

Thanks a million your article is not only interesting, it makes me feel a lot better.

By: imran pasha

imran pasha — Fri, 20 Mar 2009 07:29:03 +0000

congrats for writing such a mind blowing article, in current scenario like competition, leg pulling its’ very difficult to keep u calm and happy, but this article helps in a very nice way to minimize such stmulant which effect u negatively, well done, keep it up

By: Robert

Robert — Thu, 19 Mar 2009 20:44:17 +0000

Great post, Joshua!
For those interested in learning more about stress and it’s effects, and in particular how it damages the brain, I encourage you to read, watch and listen to anything by Robert M. Sapolsky. Not only is he very informative, but also quite entertaining! One of his earliest works, “Why Zebras Don’t Get Ulcers” is now in it’s 3rd edition, revised and updated. Most libraries have it but I found it so engaging that I bought my own copy. You can find him through Google and YouTube.

G”Day!