Effective Communication Skills for Good Relationships

Neuro-Linguistic Programming Presuppositions – 12 Rules to Change Your Reality

by Joshua Uebergang aka "Tower of Power"

Neuro-Linguistic Programming Presuppositions – 12 Rules to Change Your Reality

If you’re unfamiliar with the power of neuro-linguistic programming (NLP), in brief, this technology looks at how an individual’s thoughts, feelings, and actions produce the results they get right now. NLP is used for peak performance, overcoming phobias, and building unstoppable confidence to name a few of its endless applications. Because the technology is based on the mental software that runs your brain, you can use the technology to change your reality.

NLP practitioners have a set of rules known as “NLP presuppositions” that form the foundations for the technology. They are beliefs that govern NLP. The presuppositions give you the foundation to understand how you perceive the world and presents you with the opportunity to change your reality. It is not that the presuppositions have been proven, but rather they give us opportunities and freedom to produce for effective living and better communication.

While few people agree on exact NLP presuppositions, the following presuppositions, in no particular order, are the ones I have frequently stumbled upon. They appear to be widely accepted. Though the presuppositions are simple, and hence can appear idealistic, think of how they can be applied to your life to change your reality: … Click to continue reading →

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Reality Creation Secrets by Enoch Tan

How to Create Your Happiness

A controversial guide that takes you through a new approach to achieve happiness in all areas of your life. Avoid reading about the program any further if you dislike the law of attraction. Click for more »

The Magical Science of Emotions: Emotional Contagion, Mirror Neurons, and the High Road to Happiness

by Joshua Uebergang aka "Tower of Power"

The Magical Science of Emotions: Emotional Contagion, Mirror Neurons, and the High Road to Happiness

I just finished another midnight shift at a job I did not like. I smiled, my eyes were open, I felt good about myself. I said my usual goodbyes to a friend and sprung into my car. My friend reversed his car before I had the chance to leave my car park. He had beaten me this time. It was an unspoken game that took place each time we left work. I waited for him to get out of the way before I reversed to make my way home.

As I drove, the open car park gave me an invitation to have a little fun with my car. If landscapes could talk, this one was whispering into my ear that I should spin the wheels. “Besides, it’s late at night. No one is around and you’re feeling great. It’s an open car park with no danger. Do it!” Like a vulnerable teenager succumbing to peer pressure, I accepted the invitation.

The car became an extension of my body as it began to mimic my ecstatic mood. I put my foot down hard on the accelerator as I spun the wheel left around the first corner. As the rear tires lost their stability and the car went side-ways, I entered the next turn and spun the wheel right. The sound of screeching tires was water fertilizing my increasing smile. Smoke filled the rims of my tires and a shot of adrenaline filled my body.

Following the two consecutive drifts, I straightened the car and approached a set of traffic lights on the main road that would take me home. Had this been during the daytime, about seven cars would be in front of me before the upcoming traffic lights.

My friend who had left before me had passed through the traffic lights three seconds ago so the lights were still green. Keeping in the mood, I put my foot down on the accelerator to catch the green light. I would safely make it. I turned around the corner with a soft screech of the tires. 20 meters in front of me on the side of the road were two police officers beside their vehicle. Lucky me. … Click to continue reading →

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The Heart of Effective Communication: How to Love People

by Joshua Uebergang aka "Tower of Power"

The Heart of Effective Communication: How to Love People

You’ve been told by teachers, counselors, relationship experts, self-help experts, or religion, that you should love people – or at least love your family, friends, and others important to you. Though you and I know, it’s not that easy! It’s hard to love someone who hurts you or someone you even hate. At times you would rather punch a family member in the face to knock them out so you can live in peace.

Carl Rogers, a pioneering psychologist in the 1950s on human relations, said love, genuineness, and empathy are three essential pieces to constructive communication. Many studies since then support Rogers’ theory. When we fail to love people, it is hard to communicate in a way that supports ourselves and people. Love is the core of powerful communication. Think about it for a moment and I’m sure your experiences will confirm that love is the heart of effective communication.

It is unfortunate we are not taught how to love people. Instead of learning how to love, we learn to fight. Instead of learning how to love, we learn to defend ourselves. Instead of learning how to love, we learn to get our point across and debate. It is no wonder society is deprived of the core energy – love – that drives humanity.

This article will help you love people more. … Click to continue reading →

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Finding the Art of Forgiveness: How to Forgive and Be Forgiven

by Joshua Uebergang aka "Tower of Power"

Finding the Art of Forgiveness: How to Forgive and Be Forgiven

This is the final part of a four part course called, “Freeing Yourself From Mistakes and Pain: A Four Part Course On Apologizing and Emotional Freedom”. If you missed the start of the course, you can go to the first part here or select the part you would like at the bottom of this article.

In the first three parts of the course you learned the power of apologizing, common mistakes and barriers in apologizing, and how to correctly apologize. We have nearly covered all you need to know for a successful apology to heal relationships from pain. In this part, it is time to learn the art of forgiveness to build the roof of emotional freedom to protect, empower, and encapsulate what you have learned in this course.

Let’s look at how apologizing and forgiveness work together. Up until now in the course, we have focused on apologizing and emotional healing. What do you do if a person is unwilling to forgive? Are there certain communication skills you can use to help the person forgive you or should you move on instead and accept the person’s unwillingness to forgive you as their problem? How can we forgive others and start experiencing more happiness, success, and enjoyable relationships as a result of forgiveness? … Click to continue reading →

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Barriers and Mistakes in Apologizing

by Joshua Uebergang aka "Tower of Power"

Barriers and Mistakes in Apologizing

This is the second part of a four part course called, “Freeing Yourself From Mistakes and Pain: A Four Part Course On Apologizing and Emotional Freedom”. If you missed the first part, you can read it here.

The second part of this course reveals the common barriers, problems, and mistakes we face when we apologize and ask for forgiveness. Learning the correct actions and methods to apologize is not enough – it helps your understanding and success if you also know what not to do.

You are also going to discover something called a “non-apology apology”. That is no typo. I’m certain you have heard a non-apology apology given by a politician. You likely have used this poor habit to escape a situation where you wanted to avoid an apology. … Click to continue reading →

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The Power of Apologizing

by Joshua Uebergang aka "Tower of Power"

The Power of Apologizing

Welcome to the first article of a four part course called, “Freeing Yourself From Mistakes and Pain: A Four Part Course On Apologizing and Emotional Freedom”. This first part shows you the powerful effect of apologizing.

To begin the course, what is your reaction to learning about apologizing and forgiveness? Take a few seconds to think about it.

Once you’ve answered that simple question, you’re probably unwilling to learn more if you’re like most people. This is the unfortunate reality we face with most new topics we learn. We assume a shallow understanding of a powerfully deep topic. A closed mind literally steals our ability to grasp new powerful information to change our lives.

Why do people avoid learning about apologizing when it has tremendous powers? … Click to continue reading →

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Review of The Path of Least Resistance by Robert Fritz

by Joshua Uebergang aka "Tower of Power"

Review of The Path of Least Resistance by Robert Fritz

This is a book review of Robert Fritz’s The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life.

Few of us realize our habitual behavior. We remain blind to the patterns that take us to our desired destination or the future we want to avoid. Author Robert Fritz, developer of the Technologies for Creating, has developed a field of study called “Macrostructural Patterns” explained in his book that demystifies habitual behavior to help you create what you want in life. … Click to continue reading →

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