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The Only “Cure” for Social Anxiety Disorder and Achieving Social Freedom

It’s a paradox that what got you reading this article is maintaining your problem. The word “cure” is what creates your social anxiety disorder. I cringe at saying cure in the title of this article, but it displays a breakthrough point modern therapists have discovered: attempts to remove social anxiety cause it to persist.

You can do a social anxiety test to learn if you have a disorder, but it’s likely you suffer from a social anxiety disorder having tried to treat it for years. Your infatuation with anxiety and curing it go hand-in-hand. What you resist persists making problem-solving ineffective.

Watch the video above for the start of this article and the only social anxiety disorder cure

From a young age we’re tricked to believe in emotional regulation. We believe adults are mature, stable, and happy because of emotional control. “Stop crying and being a baby.” “Don’t be angry.” And of course my dreaded, “Don’t be a scaredy cat.” Emotional regulation has lead to your search here today as you try discover the cure of your social anxiety.

What are the affects of battling your anxiety? What’s the secret to better socialize and start living a meaningful life? Read more

How to Say No and Be Respected Without Feeling Guilty

Drugs, alcohol, energy vampires, greedy clients, persistent salespersons, and charity seekers. These are few of the many objects and people sucking your time, money, energy, focus, and life. For many reasons you do not say no and give in to them as you donate money, help another hour, remain at a venue, or answer a survey.

This is not just an article to help you be assertive – it is a complete guide about the psychology of saying no. Too many people struggle to decline an offer, say they won’t help out, or reject a dangerous substance with confidence. Forces like guilt, peer pressure, and an inability to assert oneself makes people say yes, which puts them in situations they later regret. Read more

10 Almost Guaranteed Ways to Fail in Life

Josh: This is a guest post by Patric Chan from SuccessTrace.com. The number of authors who have written for TowerOfPower.com.au are less than the number of fingers on your hand. Patric is here because he is unusual being from Malaysia teaching success and other lessons you typically hear from big-shot Americans. He has simple yet effective lessons that helped him become wealthy and sociable in his twenties.

So you want to be successful in life? Is that what you want? Then you better stop failing and become aware of these 10 ways to fail in life.

You see, I’ve been asked many times how to achieve success and weird enough, it seems like nobody takes the advice seriously. Then I realized one thing – most people are ALREADY failing before they even got started!

The article I wrote below is slightly controversy compare to the normal goodie-type personal development advice because this is the TRUTH. If I want to keep everyone happy and write about the colorful rainbow, birds chirping, flowers blooming, etc., then I should just open up a nursery home and take care of children. I want to tell you the truth straight to your face because I’ve been there and heard the garbage lies thrown everywhere.

Avoid these and you’ll automatically be on the right track (provided you want to be successful): Read more