Christian Carter begins Catch Him and Keep Him with two apparently simple questions: what is a man and how does a man differ from you as a woman? If you think about them, the answer to these questions contains the secrets to attract a man and make him committed.

Like most women reading this, you want a real man; not a childish boy. Carter says a woman can attract the wrong man for many reasons, but a major reason is she doesn’t understand the principles of attraction. Books on love and relationships can fill libraries, yet Catch Him and Keep Him covers those subjects and more by also helping women in the initial stages of a relationship when man and woman are strangers to each other. This is where I believe the book is most powerful – that and learning what it takes to keep a man interested.

What he calls “selfish love”, Carter says women fall into a form of vanity believing a man wants the same as she. He teaches women of all ages both single and in a relationship to give a man what he wants (which he often cannot verbalize) by seeking to understand than be understood through three simple steps:

1. Grounding stage
2. Understanding stage
3. Feeling stage

The reader is taken step-by-step from unattractive emotional immaturity into a woman who has her psychology and emotional life together to naturally attract men.

After this, you discover advice on how to qualify men. You learn to be the selectee instead of the selected. Carter shows women how to regain the power in a relationship, feel in control, and avoid dangerous relationships. No unattractiveness forms from this, however. Men who see a woman exude these in-control qualities view her as someone to spend time with in the future. You’re shown how to spot a player, how men want more than physical qualities, and what you must do to be seen as “relationship material”.

Rarely will you know Mr Right is seated on the other side of the room. A spiritual force is unlikely to make you feel he is the one. Such perceptual awareness requires intense judgment, leaving you vulnerable to misinterpretation and mistaking a feeling of chemistry for a great guy.

Put judgments and blame aside. Start fresh and grow. Carter makes the most important point of self-improvement to get the relationship you want and become the woman men desire. A lot of what he shares helps women develop their emotional and logical lives. To me, growth and personal development to become more than you were yesterday, instead of blame and victimization, is extremely attractive.

Coming to the seventh chapter of the ebook’s nine chapters, I think this will most interest you! Here’s a sample of what’s in the chapter:

• Thirteen personality traits that attract men
• How to naturally attract men
• The curse of physically attractive women
• Six behaviors to avoid like the plague or men will avoid you
• Body language tips and nonverbal habits that repel men
• How to trigger a deeper level of attraction in men to make a guy stick around
• Art of being unique and unpredictable (two seductive qualities that attract men)
• …and more

The ebook is designed to help you attract men even if you’re not beautiful. Men want women in the long-term who give them pleasurable feelings associated with non-physical attraction. Catch Him and Keep Him teaches the logical and emotional methods of attraction vital for happy, ongoing relationships that any woman can learn. Logical and emotional ways to attract men are key for any stage of a happy relationship.

A lesson Carter teaches that is more applicable to keeping Mr Right that I liked is to avoid criticism, having “the talk”, and divulging how you feel about a man. Such logical arguments create resistance in men to repel them fast! You cannot convince men to love and attend to you. Attraction, love, and commitment occur at a level deeper than conversation. It’s an internal decision men make in response to their feelings even if they cannot describe it that way.

One major problem that needs emphasis here in this review is that women sooner than later cannot get a man to open up. Men fail to articulate the state of the relationship and how they feel with statements like “Umm… I’m not sure” due to society, according to Carter. It becomes unmanly to express emotions. Women can learn from Catch Him and Keep Him to express their beliefs and feelings in an open, rare pressure-free way that connects to a man who reciprocates her open intimacy. Yes, we’re not rocks. I’ve seen that it is possible!

Catch Him And Keep Him is a must for any woman who is single or frustrated with her current relationship. It’s written in very easy-to-understand language any woman can use in her life. It’s the number one book I recommend to a woman who wants to attract and keep a quality man.

Sign up to Christian’s eLetter by clicking here. Once you sign up, you will be taken to a page where you can download his ebook Catch Him And Keep Him: A Woman’s Guide To Finding Mr. Right… And Keeping Him Hooked For Good!. (If you’re already signed up to his newsletter, just enter a fake name and email to continue to the next step so you can get your copy of his recommended ebook.)

For men, this means you’ll be able to cultivate what the article discusses into your life so you can attract and maintain happy friendships and intimate relationships with women. If you are already in a relationship, this is what your woman wish you already knew. Anytime you can get a woman or anyone feeling what you want to them to feel, whether it be over the phone, in a business deal, or placing an order at a restaurant, you will get more out of the situation – not necessarily at the expense of the other person.

For women, it could mean many things. You will gain a clearer understanding of what drives you as a woman in your relationships, why past relationships have failed, and even how to select a real, authentic man that is Mr Right.

The Triad of Dilemmas

I’ve read dozens of books, subscribed to attraction newsletters, talked to attraction experts, talked to women about what they want in a man, tested techniques, and have observed many scenarios comparing and contrasting variables men display in their interaction with women to create a set of complete, holistic characteristics women want in men, which I will share with you in this article. In my search, I came across my first dilemma: experts gave contradictory advice – more so in the diverse stages of a relationship.

At the start of a relationship, dating experts attempt to describe what women want. There are pick-up artists and attraction experts that tell men to neg (a gentle, teasing insult), take advantage of a woman’s insecurities, and advance the relationship as fast as possible. Such people praise themselves as pioneers in defining what women want, but in reality nearly all of them cannot keep a long-term relationship. They excuse themselves as having the power to be selective, instead of dating and keeping any woman that comes their way, though their denial is a facade for deficiencies in their personality.

At the later stages of relationships are marriage experts, psychologists, romanticists, and communication trainers that teach men to listen to women. According to such experts, women want to be heard, understood, and made to feel special. These teachers do not tell you the skills and personality characteristics that create animalistic urges in women because the principles are counter-intuitive to “good relationship communication”. Pick-up artists and other advisers that teach men how to succeed in dating, bash marriage trainers and the like over their teachings because the dating coaches feel long-term relationship advisers transform men into sensitive, new age, wuss-bag, girly men – and I agree to an extent.

Most men that learn communication skills from me fall the trap of applying interpersonal relationship advice at the start of a relationship. It is not so much what they do as it is how they do it. The men become needy, have low self-esteem, and fail to communicate strength. Women don’t want to feel understood, listened to, worried about, and comforted at the early stages of a relationship – such “nice boy” characteristics send them running. Women want to feel indescribable urges that arise from bad boy qualities.

Culture and society creates the second dilemma: society infuses disempowering beliefs and limiting norms into men. I don’t blame guys for their limiting beliefs about what women want – but I do blame them for holding onto them when the truth is revealed. We are lead to believe women only want tall, handsome, wealthy men. Such advice drives men to feel insecure about themselves, which validates their initial belief. They may get rejected on an approach, dumped by a girlfriend, or divorced from a long-term relationship, and reason through their perceptual filters that their shortness, ugly looks, or poor wealth did it to them.

If most experts and society don’t know what women want, surely women know? What better way to get the answer, then from the source itself, right? No. Most women don’t even know what they want – and therein lies the third and last dilemma.

Women preach to guys the characteristics they feel attracted to. They reason, “I’m a woman so I know what I and other women want.” This causes confusion.

Malcolm Gladwell in Blink says attraction is one topic of many when our rapid judgments and feelings are unconsciously processed. When our conscious, analytical mind enters the fray, errors occur. Gladwell says we label what we think attracts us to what really attracts us. Few people are aware of what lurks beneath the conscious mind. We succumb to personal qualities that leave us feeling out of control and bewildered.

If these three sources of information create dilemmas in defining what women want in men, what is the source of truth? What I’m going to teach will probably shock you, but put your preconceived notions about this entire topic aside so you can learn. “Empty your cup” as Bruce Lee would say.

Women are Mixed Up

Women say one thing and mean another thing. A woman says she wants you to spend more time with her, but according to David Deida, author of The Way of The Superior Man, if you give her that in certain circumstances, your compliance disappoints her. If a woman sees she can upset you by calling you ugly, she will weed you out of being a potential mate – not because of your looks, but because your weak self-esteem let her easily destroy you. The surface is not a description of the depths.

When women say what they want, it isn’t really what they want – it’s an attempt to rationalize something abstract to them. Attraction is a confusing subject to intellectually understand and experience. Often guys and women cannot explain why they are attracted to someone because attraction isn’t a logical decision (“I keep dating the wrong type of person”). Attraction isn’t decided and it certainly isn’t a choice.

Women are strange – though you probably already knew that. Women say they want nice guys, so men be nice, but a woman does not make the logical decision to be with a guy because he is nice to her with compliments, presents, and gifts. Both genders make emotional decisions on their relationships. If a man compliments a lady, gives her gifts, buys her flowers, and earns her affection, the techniques may work for a while, but he is just being used. Such behaviors are fake, manipulative, needy, and undesirable.

Another confusing characteristic men adapt that women say they want is humor, one of the most universally attractive qualities women want in men. Being funny, however, is not the whole story. A good sense of humor isn’t what they entirely want. Women aren’t crawling over comedians. What they want is a guy who is cocky, has a sense of humor, can tease, and doesn’t constantly degrade himself. Unstoppable confidence combined with humor attracts nearly every woman – even the psychotic type so be careful. (Here’s a good guide on humor to attract women.)

She senses the executives are better than her. She feels below standard because the executives are dressed in suits while she wears a basic top and skirt. She does not know the executives very well and finds it hard to socialize with them, which makes her feel less as a person. Regardless of the superficial reason for her difference that makes her feel less than the executives, the real problem is her inferiority complex.

In 1912, a psychologist by the name of Alfred Alder wrote a book titled The Neurotic Character. His research in the book founded a popular area of psychology known as the inferiority complex, a term that describes a sense of inferiority an individual feels about oneself towards other people. It revolves around social status, power, ego, and dominance. You will have an inferiority complex when you feel less than people. You think other people are better than you.

Sally in our example feels inferior because she thinks the executives are better than her. Her inferiority has nothing to do with not knowing the executives, being dressed differently, or having a less prestigious job. Her interpretation of this situation that makes her feel below standard creates her inferiority.

An inferiority complex can arise when you experience an imagined or conditioned feeling of inferiority. As is the case for most people, it is a combination of imagination and subtle conditioning. You feel inferior when an event takes place, which makes you feel less than others (conditioning aspect), and your creative imagination (imagination aspect) would “blow out” your understanding of the event beyond what seems reasonable to another person.

The conditioning aspect in Sally’s example is her actual differences to the executives. She is wearing different clothes to the executives and she is not “a part of the group” based on her employment status. The imagination aspect for Sally is her clothes fall below standards, the executives are better than her, the executives want nothing to do with her because of her difference, plus many other irrationalities she thinks that makes her feel like a lesser human. The big difference between conditioning and imagination hold the answer to cure your inferiority complex.

The First Main Factor of Inferiority: Conditioning

I would be completely lying and doing everyone a disfavor if I said, “The inferiority complex is all in the mind. Just stop thinking you’re inferior because you’re not.” If it were so simple, billions of people would not experience feelings of inferiority sometime in their life. The inferiority complex is society’s psychological black plague that devours too many lives.

My main motivation in writing this article was to provide an accurate source of information to overcome the problem based on what works. The information in this article is a collection of the most useful advice on the inferiority complex I have synthesized over the years, along with specific lessons I have developed to overcome my own inferiority complex; unlike personal development teachers I know of who solely emphasize positiveness to overcome feelings of inferiority.

I did some brief browsing on the web to see what information was available on the inferiority complex, and most of the advice offered is harmful. “Experts” were telling people “things will get better”, “be more positive”, or “it’s not so bad”. If you have the inferiority complex and someone says similar things to you, you will understand the massive frustration caused from the misunderstanding when someone gives you such poor advice.

Positive thinking can be nicely understood through an analogy in a Bible verse. In Luke chapter five (NKJV), Jesus was talking to complaining Pharisees. Jesus replied to them in a parable so they would be more likely to understand:

“No one puts a piece from a new garment on an old one otherwise the new makes a tear, and also the piece that was taken out of the new does not match the old. And no one puts new wine into old wineskins; or else the new wine will burst the wineskins and be spilled, and the wineskins will be ruined.”

The garment and the wineskins examples are what positive thinking does to our self-image. A new patch over the bad garment improves the garment a little bit, yet it is still its same old self. If new wine (positive thinking) is poured into old wineskins (your poor self-image of feeling inferior), then nothing good will result. It is a battle of willpower and what is known as creative imagination.

Positive thinking can slightly improve the situation, but in the end it usually results in frustration as your willpower becomes exhausted. Willpower results in an oscillation between the problem and an absence of the problem – failing to create a permanent solution. You cannot use self-determination to cure feelings of inferiority. Whenever willpower fights creative imagination, creative imagination is the victor. I repeat for emphasis: Your creative imagination, which consists of images and feelings, will always conquer your willpower.

From personal experience and coaching others, I know first hand that a better self-image where you do not feel inferior cannot be achieved through positive self-talk, affirmations, and the like. Unfortunately, thousands of people have taught, and continue to teach, that using positive self-talk will overcome your problems. Positive self-talk is often nothing more than an attempt to live deliriously from reality, ignoring what really takes place.

When Doing Becomes Being – Why Failure and Criticism Fuel Inferiority

The primary factors of conditioning that determine whether you become inferior or rise above the circumstance is your attitude towards criticism and failure. Do not forget about the creative imagination component – the stronger influence of feeling inferior – yet criticism and failure most powerfully influence the conditioning component.

Criticism and failure will always bang at your door to success – more so as you achieve your goals. I have noticed that as readers of my newsletter (ToP Tips) and articles increase, so does the criticism. I get excited with this because I know the criticism signals achievement. Any criticism and failure has nothing to do with me – in fact, it usually has more to do with the other person.

You and I will always have our critics if we avoid mediocrity. Anyone that has achieved anything notable, sooner or later receives harsh criticism. Find a dark corner where you can hide from the world if you want to avoid criticism (but then again, you will be criticized for hiding). The Greek philosopher Aristotle said, “Criticism is something we can avoid easily by saying nothing, doing nothing, and being nothing.”

People criticize you because they either want to improve your life, desire to release their frustration, or have their own problems. Failure and criticism say nothing about you; rather, let them signal personal growth. You can take criticism as a sign of progressing in life. If I had not experienced feelings of inferiority, I would not have worked on myself and personally grown. No way would I be writing this article today. I am certain I would not teach any communication skills.

You will never eliminate criticism or failure. The conditioning aspect of inferiority will never vanish. Therefore, to overcome the inferiority complex you cannot expect to avoid failure, dodge criticism, and achieve perfection. You must learn, move on, and maintain a goal-focused attitude to overcome an inferiority complex.

Criticism and failure will never stop as long as you pursue goals. Problems arise when you let the two burglars get a foot hold within your life. You come to feel inferior by associating criticism and failure with how you see yourself. The thieves steal valuable mental goods important to your success.

You will always do things in an inferior way to what other people can do – there is no ignoring that – but a secret to overcome your inferiority complex is to stop associating yourself with your actions. Stop letting failure and criticism form your identity. Inferiority arises when doing becomes being. When you associate what you do with yourself, actions of doing become actions of being.

A young guy gets poor results at school. He associates his grades with his intelligence – leading him to believe he is dumb. Is he really dumb because he was too lazy to study? No. A guy that gets poor results at school and does not feel inferior, dissociates himself with the result. He does not let his lack of study and effort over the school year make him feel that he is his outcome.

When you feel criticism is a signal of your unworthiness, only then does it stimulate inferiority, shame, and failure. Do not take criticism personally and think of yourself as a failure. Justly deserved criticism needs to be used as feedback to adjust your course of action back on the path of success.

The Three Factors of Criticism – Don’t Let These Get You Down

We all have been criticized. Some people suffer while others flourish and experience great levels of confidence, success, happiness, and intimate relationships. Why is this? What can you learn from this to overcome your inferiority complex?

The underlying reason some people feel inferior from criticism and failure, while other people flourish under such feedback, is how they react to the three components of criticism: the power of the sender, intensity, and frequency. You cannot control the three components of criticism – as is true for any conditioning aspect of inferiority – but you can control your reaction to them (the imagination component).

If you are passionate about boxing and Muhammad Ali said you are a hopeless boxer, his power and status intensifies the criticism. In addition, if his criticism was delivered in an intense outburst, the criticism would have a bigger impact on you feeling inferior as a boxer. If Ali also constantly reminded you how hopeless you are at boxing, this would stimulate further inferiority. The sender, intensity, and frequency of positive and negative messages impact how we feel about ourselves.

What matters, however, is your reaction. Think of a time when the power of the sender, intensity of the criticism, and the frequency of criticism made you feel inferior. If you can – and I suggest you do – make your selected memory one related to your current feelings of inferiority. If you are a shy person, perhaps think of a time when someone told you to stop talking because you have nothing good to say.

Once you have come up with one or several memories, ask yourself these questions:

• What were you thinking when the person made you feel inferior?
• What emotions did you experience?
• What self-talk followed the person’s negative feedback?
• How long did these feelings and thoughts last?
• How intense were these feelings and thoughts?

After answering these questions, if you reacted poorly to the negative feedback given to you in these situations, you should now be aware of how your feelings of inferiority develop. This is big. If you have the inferiority complex or know someone with it, I hope you’re getting excited about this insight.

The powerful lesson we can learn from this is that people’s criticism and other types of negative feedback has no power over you. It is not the events that make you inferior; it is your reaction to the events. It is the thoughts and feelings you experience after the event that determine whether your inferiority grows or dies. The conditioning aspect of inferiority partly manifests through the criticism of others – if you let it – yet your reaction to the event determines how you feel about yourself.

You condition yourself to feel inferior through self-criticism. You become your own worst enemy. The failed events and experiences shape your identity, making you appear a failure.

Harmful feelings trail behind harmful thoughts. You start to feel inferior. You use your creative imagination poorly and begin to evoke images of failure, misery, shame, unworthiness, and low self-esteem. All the negative messages you’ve accepted over time mold your self-image to make you feel inferior. You eventually believe you are inferior. That is essentially how an inferiority complex develops – through your creative imagination.

Wow! Talk about a crazy list of contrasting fears! The truth about fears is they are crazy and irrational. What fears do you experience that you think are unique? What fears drive you crazy?

You can fear one side of the story and the other at the same time. It is possible to simultaneously fear talking to someone new and not meeting new people because fear hides the truth. I will reveal the truth about fear to you in this article.

The experiences fear gives you is a smoke screen. It makes you irrational. The acronym for fear is False Evidence Appearing Real. Fear does not want you to know the truth about itself and yourself.

Fear can immobilize your body. It paralyzes you from action and achieving what you want. You can want something, but fear sends what seems like a massive electromagnetic pulse through your body to shut down your ability to function. Unless you suffer from poor health, this is a facade, a survival mechanism to protect you from something that will not hurt you.

According to Susan Jeffers, Ph.D. in Feel the Fear and Do It Anyway, there are five truths about fear. Whatever it is you fear, provided the fear is not physically dangerous like doing drugs, the following five truths apply:

Truth #1

The fear will never go away as long as I continue to grow.

Fear is a survival mechanism hardwired into the human mind that makes you think danger and pain resides in the darkness of the unknown. Our ancestors feared when they ventured into new lands because the environments were unfamiliar and potentially life-endangering. Fear will continue to protect you as long as you grow emotionally and mentally. Do not want a fearless life if you desire to grow. As Thomas Leonard so bluntly put it: “Fear is natural. Be with it.”

Once you explore territory unknown to you, new fears arise. I know it is uncomfortable to hear that, but I am hear to tell you the truth about fear that it does not want you to know. It is more comforting and exciting to experience growth and live in fear than to live paralyzed by fear. Be excited to know that fear will exist if you live a life worth living.

Truth #2

The only way to get rid of the fear of doing something is to go out and do it.

Truth number two sounds contradictory to truth number one, but be assured that both truths are still truths. You fear because uncertainty looms over your ability to handle the situation. “Fear comes from uncertainty,” said William Congreve. “When we are absolutely certain, whether of our worth or worthlessness, we are almost impervious to fear.”

Fear will always exist in your life, but it does not have to exist in the things you do. When you do the thing you fear, whether it was a facade or not, you build confidence in your ability to handle the situation. Personal development expert Anthony Robbins said, “Do what you fear, and the death of fear is certain.” Action will conquer fear any day of the week, month, and year of your life. By acting in the face of fear, you transform the uncertain into the certain as the unknown becomes known.

Truth #3

The only way to feel better about myself is to go out and do it.

When ridden with fear, we reason that we will take action once we feel better about ourselves. “When I’m ready, I’ll…” “If I can… then I’ll…” “I’ll wait till I’m…”

You will not feel like a better person or build more self-belief in your ability until you do what you fear. Stop waiting for whatever it is you want to change! Change your ability to take action.

While self-esteem boosts you ability to take action, go the quicker and more direct route: take action to boost your self-esteem. Confidence builds on itself like a good financial investment leading to more positive feelings about yourself. You feel good about yourself when you dive into action. Stop wanting to be a fearless public speaker before speaking in public, for example. Do public speaking to become a fearless public speaker.

Truth #4

Not only am I going to experience fear whenever I’m on unfamiliar territory, but so is everyone else.

It is comforting to hear truth number four. Reassuring statements have a danger to delude one from reality and the hard truth. Nonetheless, it is truth that everyone fears unfamiliar territory.

Every public speaker and writer I know suffers, or suffered, from fears and insecurities over the judgments of other people. These are strong, powerful people who do not let their fears stop them from reaching their life’s mission.

Fear wants you to think it is a unique psychological problem, but it really is an educational problem. Those around you and those you envy also experience, or once experienced, what you fear. The insecurities you feel are unique to you, unites you with everyone.

Truth #5

Pushing through fear is less frightening than living with the underlying fear that comes from a feeling of helplessness.

Although fear encompasses uncertainty, the certainty of living a fearful life is scarier. The fear of being ill is scarier than seeing a doctor. The fear of having a divorce is scarier than addressing a tough relationship problem. The fear of having no friends is scarier than approaching someone.

When you have a purpose greater than fear, you become courageous. “Courage is not the absence of fear,” said Ambrose Redmoon, “but rather the judgment that something else is more important than fear.” Create a life mission that is more important than fear to compel yourself to face things you previously were scared to confront.

Repeat each of these truths at least 20 times every morning and night. When you continually affirm the truth, you will accept it as truth. You will no longer be tricked by fear.

I am excited to finally reveal the truth about fear to you and how fear is False Evidence Appearing Real. Follow the five truths in this article and you will see the light that fear hides from your eyes. The truth exists, you just need to see it. Live a fear-filled life!

David DeAngelo starts off by letting readers know that his Double Your Dating ebook is not an encyclopedia, but a reference to being successful with women. It is not intended to be a complete resource on how men can attract women. It is, however, a mighty fine start. He provides strong foundations that any guy must know in order to become successful with women and dating.

After a decade’s experience in learning how to attract women, DeAngelo knows how guys approach the subject of learning how to be successful with women. Too often he has seen guys take a mental standpoint where they mistake themselves for knowing the information while they don’t put the skills to use. He mentions the need for guys to go out and practice the attraction skills he teaches. Many guys seeking advice from him are intelligent, but smart can be dumb. The skills he teaches, like any other, require practice. No great skill or canned pick-up lines will make a guy succeed with women and dating if they are not practiced, adapted, and understood.

There are many canned lines given in the ebook, which give you a strong frame of reference for creating your own lines, but “what to say” is not the basis behind the ebook. The ebook is not filled with lines; it is a holistic reference to become successful with women. The given lines act like the framework for tough situations, such as the complete guide on what to do and say to get a woman’s phone number. The ebook is a powerful reference to create the whole mindset a guy must have if he wants to start dating physically and emotionally attractive women.

This touches on another topic where guys complain about these attraction skills not being their natural self. The author says the majority of guys have no idea how to attract women because their natural self is bottled inside of fear, anxiety, and placing women on a pedestal. Once guys practice and internalize the information, they are then given the privilege to behave as their natural self. Being yourself is an earned privilege and not a right.

DeAngelo’s teachings come from his own experience, and years of studying experts. He has slashed through the loads of dating and psychology advice for men, most of which is useless or harmful, so you can be certain his guidance and tips work. (I have heard him describe his learning experience from the loads of information as walking through a jungle with a machete slashing through the crap that gets in the way of men being successful with women.)

Theory of Attraction and Dating Women

In traditional DeAngelo fashion, he begins Double Your Dating with theory. He briefly goes back a few thousand years to identify the psychological factors of women that remain unchanged to this day. There are inherit differences between the way women and men think, feel, and behave. By taking advantage of these differences – instead of letting them confuse you, like most guys who are unaware of gender differences in dating and attraction – you become more successful with women.

Most men new to attraction and the whole “pick-up scene” make the mistake of assuming women are only interested in handsome, tall, wealthy, and powerful men. These guys may also mistake women as wanting similar characteristics in men that guys want in women. DeAngelo teaches that women are naturally attracted to handsome, tall, wealthy, or powerful men. Though these characteristics instinctively trigger a woman’s natural feelings of attractiveness towards a guy, a man who develops his confidence, social skills, and attraction triggers can elicit more powerful sexual feelings from within her. What matters most is how a man makes a woman feel through his personality and communication. There are plenty of wealthy, tall, good looking men who get women’s attention, but cannot keep it because they disobey the principles in DeAngelo’s ebook.

Helping Men Transform

Two general principles I loved, which stood out from Double Your Dating, is the mindset you must have to become good at something and the need to constantly improve yourself. Though the ebook provides quick, short-term tips to be successful with women, the guys who make the commitment and effort to practice the advice get greater success with women than the guys after quick canned lines. Making a commitment to yourself with persistent effort is a sure way to get the most out of any goal you desire. The second principle of constantly improving yourself will do all guys a miracle in becoming more emotionally and physically attractive.

DeAngelo teaches guys many skills in the ebook that I recommend to people to improve their social skills and feelings about themselves. He shows you how to adjust your attitude, change negative beliefs to empowering beliefs, boost your self-esteem, become a man women know is sexually attractive, and general psychological betterment. The exercises he provides improves many areas of anyone’s life – they are not limited to helping guys become more successful with women.

Become a True Man

One point I think you will love most in the ebook are the strategies and exercises to overcome your fears of approaching women. Too many guys let their fear of approaching stop them from success with women. I felt DeAngelo was speaking directly to me with my past fears of going up to girl and getting rejected.

Another interesting point worth noting is “ass kissing” behavior, like buying a woman’s affection, is to be avoided at all times. In any situation where the motive behind complimenting is manipulative, you can expect a poor response. The basis of the ebook transforms these natural tendencies guys have into challenging behaviors. A guy in control of his life who can playfully tease women communicates sexually attractive qualities.

The personality styles that turn women on is, by itself, enough reason to check out the ebook. These personality styles go beyond personalities that women love – they are an entire life-changing mindset. One particular personality style of many I’ll share with you to demonstrate what I’m talking about is the “aggressive” personality. This personality is not about beating up women or being a jerk; it refers to pursuing a goal with passion, persistence, and determination. Women attract to men that work aggressively towards their passionate goals. It communicates energy, protection, security, and a future outlook, which ties in with the traits that instinctively attract women.

Quite possibly the greatest thing about Double Your Dating, which was added in the second edition, is the action exercises after every chapter. I cannot stress enough the need to practice any skill. Practicing is especially important in the dating world because fear unnecessarily prevents both men and women from dating success. A lot of people develop their fears from thinking too much. The action exercises act like little steps to get guys where they want to be in the dating world. These steps backed by a lot of real-world advice from the author means guys can go from not even being able to approach a girl, to having a great long-term relationship.

Overall, I was very pleased with the ebook. David DeAngelo’s style of writing was casual. I’ve observed his company and products for over three years. It is great to see the success they have given many thousands of men around the world in diverse cultures.

I know readers of the ebook that have more than doubled their dating – they have gone from never having a girlfriend to dating ten women a month. It’s crazy how much success some men now have with women after reading Double Your Dating. These men are now the selectee instead of the selected.

If you’re a guy wondering how you can be more successful with women, DeAngelo’s ebook shows you how. I believe all men, if they practice hard, can “mold with their hands” the kind of success with women they want. If only every man could read it, they would not experience years of frustration, loneliness, and fear that controls their lives.

Double Your Dating has my recommendations behind it! Sign up to David’s newsletter by clicking here. Once you sign up, you will be taken to a page where you can download his ebook Double Your Dating: What Every Man Should Know About How To Be Successful With Women (Second Edition). (If you’re already signed up to his newsletter, just enter a fake name and email to continue to the next step so you can get your copy of his ebook.)

To begin the course, what is your reaction to learning about apologizing and forgiveness? Take a few seconds to think about it.

Once you’ve answered that simple question, you’re probably unwilling to learn more if you’re like most people. This is the unfortunate reality we face with most new topics we learn. We assume a shallow understanding of a powerfully deep topic. A closed mind literally steals our ability to grasp new powerful information to change our lives.

Why do people avoid learning about apologizing when it has tremendous powers? I believe many people think like this for three reasons:

1. They think they know how to apologize. Just like the many people who have yet to start learning effective communication skills, so are these people with apologizing. They think they have the necessary skills, but in reality their thoughts blind themselves from opportunities to improve their lives and relationships. Don’t trick yourself into thinking you “know it all”. When you say you know what is right, you use the number one technique to destroy learning: ignorance. You close your mind because it’s too full to accommodate further information.
2. They think it isn’t relevant enough. These people think apologizing is not worth it and a waste of time to learn. Like point one, you need to be aware of, and willing to learn, what topics such as apologizing can really do for your life.
3. They are too lazy. These people cannot be bothered to learn. Hopefully, you don’t fit in this category. But if you do, there’s nothing I can do about it. It is your choice and your life. Don’t blame other people for the events in your life because of your decision to avoid responsibility for who you become.

These excuses to avoid emotional healing are sadly limiting because we always make mistakes. Mistake after mistake. It doesn’t stop. Your mistakes will never stop. I’m not only talking about physical accidents, but mistakes we make with our relationships. We say things that hurt others. We can be ignorant in loving our family. We can be emotionally blind to those in need.

Take a momentary leap of faith to expand your awareness and grasp the powers of apologizing and forgiveness to free yourself from mistakes and pain. Accept a level of awareness and openness to change. Having done this, you have two decisions to make in dealing with your mistakes.

Firstly, you need reduction. You will never eliminate mistakes, but you can reduce the number by learning more about yourself and developing your communication like you’re doing with my newsletter, articles, and this course. Characters in Soap Operas are the worst role models to learn from to improve your communication because the characters continue to screw up, fight, make up, and repeat the process (it is drama after all). Communicate more effectively to avoid relationship blunders that create emotional pain.

Secondly, you need to cope. Because of the first, you will always be making mistakes that hurt people. Learn to live with your mistakes as they will always exist. Coping can be ignorance or passive acceptance, but for our purpose it is learning to better manage ourselves with inevitable events.

Because the first decision of reduction is an ongoing process achieved through continual learning, this course focuses on the coping component of emotional healing. One of the best ways to do this to experience a more enjoyable life is through an apology. A successful apology is not just saying “sorry” – it is a radical movement from pain to empowerment.

What Happens When You Fail to Apologize

A large barrier faces each of us in emotional healing: the difficulty of an apology. We get ensnared in thoughts about ourselves by holding onto pride. We can be selfish and not willing to admit our most obvious mistakes. Pride eats away at us as we argue or, at the other end of the continuum, ignore the mistake to defend even an obvious wrongdoing. Pride ensnares us in its cage of lies as we defend our self-centered minds, ignoring guilt that would restore harmony.

It has happened to me. I once had too much pride and selfishness to apologize to a loved one I hurt. When I did want to apologize, I couldn’t bring myself to face the person. The result was a hurt relationship and less happiness for me because I ignored the guilt that could have lead me to apologizing, forgiveness, and emotional restoration.

In shifting the focus on apologizing away from you, what does avoiding an apology do to other people? They feel hurt that you are unwilling to communicate your mistake. They lose trust in you as you hide behind your mistake. They become angry towards you, wondering why you will not tell them the truth. They may begin to counter your lack of apologies by not apologizing themselves as the relationship goes downhill with the two of you get caught in a power struggle.

Communicate your mistakes. Show your guilt. Tell the person how bad you feel. A mistake you make is like a scratch on the skin – by not apologizing you deepen the wound and rub salt into it. Stop hurting the other person and yourself, and learn to apologize. There is real power in apologizing and emotional healing.

Powerful Benefits in Apologizing

If you feel I haven’t given you enough reasons to start apologizing already, here are more reasons and the amazing power of apologizing:

1. The healing process begins when you apologize. This is the most powerful benefit of apologizing. People hold grudges and resentment against those who fail to apologize and admit their mistakes. By apologizing, you put yourself on the same wavelength as those hurt by your mistakes. You see the wrongdoing they see in you. Their resentment diminishes as they become more capable of moving on and freeing themselves from the past.
2. While emotional healing in other people can be initiated from apologizing, it can also start self-healing as you feel free from your past burdens. The next time you apologize, notice how free it feels to admit your wrongdoing. It is liberating to set yourself free from guilt that would otherwise plague you for days, weeks, and sometimes years to come. Don’t let yourself become a person who’s past weighs them down until the day they die.
3. When you admit your mistakes and reveal your weaknesses, people are more willing to copy you. People feel safe when you admit your wrongdoings. Their courage builds to practice the power of apologizing because they see it is the better choice to follow. Apologizing produces guilt in people for the better. They may become aware of their mistake, which produces guilt and possibly leads them to an apology. Apologizing has a chain-reaction effect.
4. We are all extremely flawed. If we were cars, we’d breakdown every 50 miles. We always make mistakes regardless of our intentions to do good. Apologies are necessary to balance our lives.
5. If someone hurts you, it is justice to have them apologize to you. For some reason this is not the case when we hurt someone. The hurting person desires your sympathy as much as you desire their sympathy when they hurt you.
6. Apologizing gives back what you took. You restore the victim’s feeling of worthiness and self-esteem. They no longer feel burdened nor responsible for your mistake. This benefit of apologizing is especially true in children.
7. By having complete responsibility for your actions, you possess an enormous amount of self-control. You don’t become a victim of others. You stop blaming people for what you can control. You become your own person. You create your own destiny.
8. A sincere apology shows effort in a relationship. It shows you care for the person. That’s an entire different approach to avoiding mistakes in an attempt to “secretly get by”. By not apologizing you sweep dirt under a rug. An avoided problem is likely to reappear and bite you when you least expect it – at the worst possible time.
9. You build courage and become a confident person. When apologizing and asking for forgiveness, you rise above the destructive compulsion to avoid remorse. You no longer cover up your behavior, you have brought it into the light. This takes courage! Your new-found courage will roll into other areas of your life as you begin to address other difficult issues you have avoided in the past.

Who would have thought there is this much power in apologizing! In fact, there is a lot more to emotional healing than what has been discussed. There is true power in freeing yourself from the past with emotional healing. Be sure to read the rest of this free course to receive the many powers of apologizing.

Links to all four parts of this course, “Freeing Yourself From Mistakes and Pain: A Four Part Course On Apologizing and Emotional Freedom”:

1. Power of Apologizing
2. Barriers and Mistakes in Apologizing
3. How to Correctly Apologize
4. Finding the Art of Forgiveness: How to Forgive and Be Forgiven

I frequently get asked by people how they can overcome such thoughts where they try to read someone’s mind. They want to know how they can eliminate worry over people’s judgments and thoughts in a conversation because it creates social awkwardness.

I use to have the same problem. I worried over people’s judgments of me – in conversations and in general social situations. I stand at 6’9” (206cm) and attract attention wherever I go. Some people go about their day as I walk by, while others gawk in amazement. (I don’t know if they realize it, but I’m tall and not deaf.) Thoughts such as, “Why are they looking at me like that?” destroyed my ability to socially enjoy myself until I discovered a few secrets I will share with you in this article that transformed me into a confident, happy, powerful person.

Surviving the Brutality of People’s Thoughts

Why are you concerned what people think of you? Take time as you explore your concerns. Analyze your unexplored fears and anxieties. Read on once you have thought deeply about this question.

As you explore your worries and anxieties about people’s thoughts towards you, you will see the problem boils down to worrying if people accept or approve you. Your worries center on accurate mind-reading in hope of adjusting yourself to be accepted or approved by people.

Social acceptance is important for everyone. If our ancestors were rejected and ostracized from their tribe, it was like a death sentence because they had to confront other tribes and animals while hunting and gathering food by themselves. It was near impossible to survive alone.

It is okay to want acceptance. Your fears are a survival mechanism, but because interactions and group structures have changed after thousands of years, you have outdated ways of thinking and behaving. What thoughts and beliefs helped humans thousands of years ago, even you last year, are unlikely to serve you well now. When you worry what people think of you, does it help you survive? Does it improve your conversation skills?

If you think about thinking about people’s thoughts, you see the anxious process does more harm than good. It chokes your social skills as you struggle to release your real, powerful self into the conversation. When you try to determine people’s judgments towards you, your perception of their social judgments creates inhibition and blinds your natural, magnetic personality.

We worry what people think of us more than we know:

• You keep quiet in a meeting as you withhold your ideas in fear of saying the wrong thing and being rejected. From a survival perspective, the fear makes sense because you could be ostracized from the workplace and lose your job, money, and lifestyle. In reality, suggesting an idea will never cause such a drastic outcome (unless you say something absurd like, “Let’s steal from the poor”, but even then your coworkers will probably laugh-off your remarks).
• When you talk to your spouse, you know something needs to be said, but you keep quiet because you fear his or her reaction. From a survival perspective, this could ultimately result in a break up where your genes cease to pass onto the next generation. If you say what is on your mind, however, your relationship strengthens because you discuss what really matters. (Difficult Conversations is a great book for these tough conversations.)
• You avoid doing something silly or unusual in public because you fear other people will label you as “weird”. I know people who do not kiss their partner in public because they worry what the viewing public thinks. The same survival principles hold true again: the fear originates from being ostracized from society. Nonetheless, no one is going to reject you – yet alone remember you – because you did something you consider an embarrassment.

If you do something people consider daring, they may put you down, but they will admire your courage. More often than not, something that is “out there” may not even be “out there” because we fathom what constitutes safety. Giving your opinion in a conversation is not going to determine if you live or die even if it appears daring to you.

Although it is uncomfortable to take action on something you are inhibited over, the return is greater than the initial expense. When you decide to not mind-read people in your conversations, your discomfort increases the same time your power increases. This is as certain as water grows plants. Facing the uncomfortable makes you powerful.

The Innate Gift of Mind-Reading

Our ability to infer another person’s mental state is referred by psychologists as having a “theory of mind”. The survival mechanism of mind-reading helps you adapt to diverse people and is powerful if you know how to use it.

Researchers agree our theory of mind develops around two years of age. Toddlers can calculate people’s desires, intents, and thoughts. If a toddler sees a crying baby, she infers the distressed baby’s mental state. The toddler may tug her mother’s sleeve, pulling her to comfort the distressed baby. Up until then, you will not see empathetic children with mind-reading skills.

If you were like a baby absent of a theory of mind, you would continuously get in social and emotional trouble. A theory of mind helps you to do the closest thing to mind-reading as you dig into a person’s mind. You are able to see the intangible like: a young boy picked on at school feels hurt and alone; your partner comes home from work smiling, leading you to believe he or she had a good day at work; a depressed friend who recently broke up with her boyfriend leads you to think she needs space for recovery. Your inference into mental states helps adjust your behavior to better accommodate people.

What if, however, your friend who broke up with her boyfriend, wants to be comforted by you. Because you guessed she needed space, she would feel neglected, ignored, and more rejected. Inaccurate mind-reading causes relationship destruction.

Tell someone their destructive mental state or intent behind an action, such as, “You’re jealous because you think…”, and you will cause immediate trouble. This is what I refer to as “diagnosing” where we figure out people’s intents behind their actions, which gets us into arguments and detracts from our power with people. (I recommend you read the third chapter on diagnosing of my Communication Secrets of Powerful People for more information about this bad communication habit.)

Mind-reading also frustrates the beholder. We jeopardize our wellbeing from judgments because we have limited ability to infer someone’s mental state. A person laughing at a distance who makes eye contact with you may be giggling at a joke, not you. You think people judge you – a useful process when used correctly – but it too often sends you to mental imprisonment as you become anxious and constrain your real self from entering the conversation. Your theory of mind is too often an unreliable tool to calculate what people think.

You were given the ability to read someone’s mind so you could better adapt to the environment. Someone aggressively staring you down triggers thoughts of potential danger, allowing you to change to survive the threat. You can be over-reliant on this skill, however, by worrying about people’s thoughts when there is no concrete evidence (such as nonverbal communication) that signal you need to adjust your behavior. What is used to survive and better connect you with people, separates you. (You can improve this innate skill to become become better with people by discovering several tricks of psychology to read people’s minds based on the roots of empathy.)

Using the Power Given to You to Become Better With People

Let’s take a look at the paradoxical outcome seen in the following example of someone concerned about social acceptance and meeting a person’s expectations – and be sure to learn from this example. A guy is meeting his girlfriend’s parents for the first time. He worries about being “good enough” for his girlfriend’s parents and living up to their high expectations. He is concerned that if his girlfriend’s parents think he is not their daughter’s Mr. Right, he will be rejected and forced to break up with his girlfriend.

He has two extreme options to select:

1. He needs to gain their approval.
2. He does not need to gain their approval.

Let’s say the guy chooses the first option. In this situation the guy is determined to get the parents’ approval. He analyzes the situation, thinks, worries, and focuses on what the parents could think. He tries to mind-read the parents, which makes him anxious.

When the guy tries to calculate what the parents expect of him, he gets stressed and anxious. His continual analysis of the parents’ thoughts causes awkward behavior. He becomes fidgety, apologetic, and strangled from his natural self. He gets along great with friends, but when it comes to talking with strangers he feels awful.

In this first situation, the guy forward-thinks and screws his chances of gaining the parents’ approval because he is seen as needy and unconfident. The guy needs people to validate his identity, which ironically causes them to disapprove of him.

When you need approval, people sense your neediness and social anxiety then reject you. A weak self causes you to be rejected, which causes you to feel more unworthy – and the cycle continues as you develop an inferiority complex.

Individuals with a weak self-esteem who always worry what others think live in their reality by deriving one’s self-esteem from external sources. They never build true self-esteem that only comes from within. (In my Communication Secrets of Powerful People program, I discuss this weak reality we live in as we yearn for praise and other signals that validate our identity.) When you derive your powerful self from competence, capability, and self-responsibility – instead of external validation that moderates your behavior – you release your powerful self into the conversation (like the guy in the second situation you will soon see).

In the second situation, the guy does not require the parents’ approval. If he finds something funny, he laughs. If he wants something, he asks for it. If he likes something, he says so. These behaviors are different to the first situation where the guy is fidgety, apologetic, and strangled from his natural self.

You may think “he can’t just ignore the parents’ approval of him because he’ll screw up!” The same thought drives destructive mind-reading: you think mind-reading people’s judgments helps your ability to adapt, but more destruction than construction occurs. Your confidence and self-esteem gets knocked down from the destruction of so-called “adapting”.

It is okay to want people to like you without their approval, but not needing approval is different from reckless behavior and not caring what people think of you. Having no need for approval does not mean you run down the street screaming and waving your hands above your head. Do enough reckless behavior and you will be ostracized from society as you get put in prison (or a mental institution). You can moderate your behavior without needing people’s approval.

Beyond Not Caring What People Think: How to Become More Powerful in Conversations

An elimination of harmful mind-reading is only the first step to not care what people think about you. Because you infer people’s thoughts to get along with people, the second step is to replace the anxious behavior with something to help you with people. Behavioral adjustment to get people to like you is what mind-reading poorly achieves.

In our example, once the guy does not require his girlfriend’s parents to validate if he is good enough for his girlfriend, the battle is only half won. He still needs to adapt. He needs to do things like be polite, friendly, joke around, and other things to gain the parents’ acceptance.

Acceptance differs from approval. Seeking approval passes a test to grant yourself permission to be who you are. It is about being “good enough” to meet someone’s standards. On the other hand, acceptance for our purpose builds a positive response to something that is offered. When you seek acceptance, you have a strong sense of self that you present to people, and whether they accept it is up to them. Should people not accept you, it does not diminish your self-esteem because your powerful self comes from inner worth, not external validation. Approval and acceptance are valuable terms you need to reread, understand, and burn into memory.

If you are to be powerful with people, you must build acceptance by doing things people favor, such as starting interesting conversations, being friendly, and using other effective communication techniques. Grow yourself and adapt to situations, but do not feel people must validate your reality. Work towards acceptance, but do not worry for approval. Powerfully confident individuals do not require people’s approval at all. They are concerned about people in their life, but they do not limit or inhibit themselves. They seek acceptance without approval.

Once you know the difference between acceptance and approval, and how to build acceptance, release your spontaneous self that attracts people in conversations. Dr. Maxwell Maltz in The New Psycho-cybernetics writes about self-consciousness and releasing your powerful self into the conversation:

“The reason some people are self-conscious and awkward in social situations is simply that they are too consciously concerned, too anxious to do the right thing, and too fearful of saying or doing the wrong thing… If these people could let go, stop trying, not care, and give no thought to the matter of their behavior, they could act creatively, spontaneously, and ‘be themselves’… Your creative mechanism cannot function or work tomorrow – or even a minute from now. Only right now.”

The paradoxical effect of releasing yourself in the conversation discussed by Dr. Maltz is that people accept you when you stop trying and start being. We fear revealing our true self into conversation, but when we unleash it, people feel it and become attracted to our authenticity.

The guy in the second situation who does not require the parent’s approval, feels confident and people feel his confidence. The end result: the parents are more likely to accept him. When you rise above the need for people’s approval, your confidence soars, uncertainty ceases to exist, worrying vanishes, and fear of how others see you stops. You are happy with who you are and what you can do.

It surprises me that the purpose of worrying what people think of you is to get them to like and approve of you. Once you do not need approval from others, however, they actually approve of you! It is Zen-like that when you trash that line of thinking, you achieve its goal.

Emotional Freedom in the Present Moment

A great pianist never anticipates, when performing, every detail needed to play a great song. The pianist allows himself to be enthralled in the moment as his natural playing abilities shine through his music. His focus in the moment makes people accept and like his music.

In a conversation, do not anticipate people’s thoughts towards you, then your natural, powerful personality will be seen. You will behave freely as you do with friends. Act as if no one thinks about you because few probably are. Turn-off the imaginary spotlight you see on yourself and you will be amazed at your high self-confidence. Your new-found confidence will radiate into your conversations as you free yourself from inhibition and release your real self.

I want you to live in the present moment instead of anticipating the future. Be in the now as you surrender yourself to the moment. People’s reactions do not matter because all the matters is how you respond right now.

Your thoughts about people’s thoughts towards you is an outdated way of thinking that destroys your ability to make conversation. You block-out your naturally powerful personality when you feel inhibited by your attempts to read people’s mind. If you make the shift to act boldly, build internal sources of validation, gain acceptance (instead of approval), and live in the present moment by not anticipating people’s judgments, you will be unconcerned what people think of you as your powerful self releases into the conversation.

(Learn to become authentic, confident, and people-magnetic without worrying what people think of you with the Big Talk Training Course, which will help you confidently socialize. Learn more about this breakthrough course available for download here.)