Effective Communication Skills for Good Relationships

The Magical Science of Emotions: Emotional Contagion, Mirror Neurons, and the High Road to Happiness

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The Magical Science of Emotions: Emotional Contagion, Mirror Neurons, and the High Road to Happiness

I just finished another midnight shift at a job I did not like. I smiled, my eyes were open, I felt good about myself. I said my usual goodbyes to a friend and sprung into my car. My friend reversed his car before I had the chance to leave my car park. He had beaten me this time. It was an unspoken game that took place each time we left work. I waited for him to get out of the way before I reversed to make my way home.

As I drove, the open car park gave me an invitation to have a little fun with my car. If landscapes could talk, this one was whispering into my ear that I should spin the wheels. “Besides, it’s late at night. No one is around and you’re feeling great. It’s an open car park with no danger. Do it!” Like a vulnerable teenager succumbing to peer pressure, I accepted the invitation.

The car became an extension of my body as it began to mimic my ecstatic mood. I put my foot down hard on the accelerator as I spun the wheel left around the first corner. As the rear tires lost their stability and the car went side-ways, I entered the next turn and spun the wheel right. The sound of screeching tires was water fertilizing my increasing smile. Smoke filled the rims of my tires and a shot of adrenaline filled my body.

Following the two consecutive drifts, I straightened the car and approached a set of traffic lights on the main road that would take me home. Had this been during the daytime, about seven cars would be in front of me before the upcoming traffic lights.

My friend who had left before me had passed through the traffic lights three seconds ago so the lights were still green. Keeping in the mood, I put my foot down on the accelerator to catch the green light. I would safely make it. I turned around the corner with a soft screech of the tires. 20 meters in front of me on the side of the road were two police officers beside their vehicle. Lucky me. … Click to continue reading →

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Review of The Path of Least Resistance by Robert Fritz

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Review of The Path of Least Resistance by Robert Fritz

This is a book review of Robert Fritz’s The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life.

Few of us realize our habitual behavior. We remain blind to the patterns that take us to our desired destination or the future we want to avoid. Author Robert Fritz, developer of the Technologies for Creating, has developed a field of study called “Macrostructural Patterns” explained in his book that demystifies habitual behavior to help you create what you want in life. … Click to continue reading →

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