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Why Problem Solving Doesn’t Solve the Problem and the Real Solution to Permanent Change

Have a problem in life you cannot fix? The damn thing sticks around. You try hard to solve it, but make little progress.

Let’s say the problem is being overweight. You have 20 pounds you want to drop. The extra weight makes you feel bad and not look your best. This motivates you to lose weight. You build the willpower and determination to drop a few pounds to feel good again and improve your looks.

Through determination to solve your weight problem, two weeks later you jump on the scales to discover you are nine pounds lighter. You are ecstatic! The mental tension about your weight eases. You feel more comfortable with your body. Your willpower drained a lot from you so you return to old habits. Read more

Review of The Path of Least Resistance by Robert Fritz

This is a book review of Robert Fritz’s The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life.

Why do you do what you do and how can you change it? It’s more complex than habits. There are patterns that take you to where you want to go or avoid what you want to dodge. Author Robert Fritz, developer of the Technologies for Creating, has developed a field of study called “Macrostructural Patterns” explained in his book that demystifies habitual behavior to help you create what you want in life. Read more