How to Manage Stress in Relationship Communication: Keep Calm with Scientific Stress Management
Not enough time to exercise, boss pushing for work to be completed, children are loud, bills to pay, shopping to be done, housework to do, partner asking for your help. To top it all off you’re suppose to be nice to people by communicating effectively with them in a confrontation? Yikes!
Why It’s Hard to Communicate Well in Conflict When Stressed
If you’re like me, you find it hard to communicate in stressful moments. Scientifically, it is impossible to communicate well when under stress. The body experiences a primal response that agitates people in conflict. … Click to continue reading →
Update: 60 Minutes TV crew is interviewing in my home. I'm hungrily learning about their lighting and background setup! 
