Effective Communication Skills for Good Relationships

40 Ways to Make a Good First Impression

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40 Ways to Make a Good First Impression

You’re already an impressive person. By definition, you “impress” yourself into the memory of anyone you meet. But in this article I’ll show you how to make a good first impression on a guy, girl, parent – whoever. The imprint you’ll learn to leave on people will have them fossilize the memory.

Whether you’re the girl at the bar yelling to her friends “Oh my I have to pee SO BAD!” or the guy whose voice cracks over his first words, it’s hard to erase a first impression from someone’s brain. As said in my Big Talk course, however, where there’s a whole chapter on making a great first impression, “A first impression isn’t a last impression; it’s an influential impression.”

A good impression at first sight is what I call “the lazy man’s way to make people like you”. Princeton University research shows our snap judgments remain consistent over time. If someone judges you as “attractive”, “friendly”, and “open” within 100 milliseconds, they’re likely to think you’re all that by the end of the conversation. The study did find one thing changes as the conversation continues: a person’s confidence in the accuracy of their first impression.

Call it bias or unfairness. I call it human psychology. Work with it if you want to be seen as awesome. Here are 40 tips that will help you make a great first impression. … Click to continue reading →

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How Self-Help is a Dangerous Money-Sucking Scheme Hurting You

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How Self-Help is a Dangerous Money-Sucking Scheme Hurting You

Self-help as an industry is full of lies, myths, and dangers. It’s a community of experts and everyday consumers that have techniques and ways of living to heal anxiety, treat depression, and generally improve the quality of life.

Self-help is the act of improving yourself without reliance on others. It extends beyond motivation books and popular psychology to include other ways humans communicate. There’s forums, everyday conversations, seminars, webinars, and books.

The term “self-help junkie” was coined to describe someone who attends seminars and buys many books, DVDs, and CDs on the subject. Junkies fuel the $8 billion dollar industry in America alone.

Self-help addicts are sometimes like heroin addicts jumping between experts wanting their next fix. The educational sources become a source of comfort and security to avoid what really is going on as they intellectualize lessons and never build the learning only possible from action. This article reveals the harsh reality about this dangerous industry that some gurus wish you didn’t know. … Click to continue reading →

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Inferiority Complex and the Self-Image

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Inferiority Complex and the Self-Image

Sally walks into a room full of high-flying executives. She scans the room with her eyes to see the executives dressed in expensive suits, sipping champagne, and mingling amongst each other. She feels “different” to the executives.

She senses the executives are better than her. She feels below standard because the executives are dressed in suits while she wears a basic top and skirt. She does not know the executives very well and finds it hard to socialize with them, which makes her feel less as a person. Regardless of the superficial reason for her difference that makes her feel less than the executives, the real problem is her inferiority complex. … Click to continue reading →

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The Heart of Effective Communication: How to Love People

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The Heart of Effective Communication: How to Love People

You’ve been told by teachers, counselors, relationship experts, self-help experts, or religion, that you should love people – or at least love your family, friends, and others important to you. Though you and I know, it’s not that easy! It’s hard to love someone who hurts you or someone you even hate. At times you would rather punch a family member in the face to knock them out so you can live in peace.

Carl Rogers, a pioneering psychologist in the 1950s on human relations, said love, genuineness, and empathy are three essential pieces to constructive communication. Many studies since then support Rogers’ theory. When we fail to love people, it is hard to communicate in a way that supports ourselves and people. Love is the core of powerful communication. Think about it for a moment and I’m sure your experiences will confirm that love is the heart of effective communication.

It is unfortunate we are not taught how to love people. Instead of learning how to love, we learn to fight. Instead of learning how to love, we learn to defend ourselves. Instead of learning how to love, we learn to get our point across and debate. It is no wonder society is deprived of the core energy – love – that drives humanity.

This article will help you love people more. … Click to continue reading →

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Why Problem Solving Doesn’t Solve the Problem and the Real Solution to Permanent Change

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Why Problem Solving Doesn’t Solve the Problem and the Real Solution to Permanent Change

Nod your head with me if this, or something like it, frequently occurs in your life: You have a problem in your life you cannot remove.

Let’s say the problem is being overweight – as it is for many. You have 20 pounds you want to drop. You are sick of the extra weight making you feel bad and not look your best, which motivates you to lose weight. You build the willpower and determination to drop a few pounds to feel good again and improve your looks.

Through determination to solve your weight problem, two weeks later you jump on the scales to discover you have lost nine pounds. You’re ecstatic! The tension you once had about your weight eases. Because you feel more comfortable with your body – and your willpower drained a lot of mental energy – you return to old habits. You take less action to lose weight. … Click to continue reading →

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How to Start and Keep a Conversation Going with a Guy

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How to Start and Keep a Conversation Going with a Guy

It can be tough enough starting a conversation with someone you don’t know, yet alone trying to start a conversation with someone you think is attractive! You are confused with what to say. You wonder if he likes you. You want to know how to make him like you. You are anxious! All this is only the first challenge!

If you are woman wanting to start a conversation with an interesting guy, whether it is online through things like MSN, Facebook, and Myspace or face-to-face or text, you must work through two primary challenges or steps. The first step is to overcome your fears, anxiety, and other “inner game” problems. Even if you think you are confident – because you are reading this article wanting to know how to start a conversation with a guy – that tells me you need to solve inner game problems rather than have me write you a few magical lines to use on a guy you like. The second step defines what you say and how you say it. Let’s look into these two steps throughout the article. … Click to continue reading →

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