Neuro-linguistic programming (NLP) looks at how an individual’s thoughts, feelings, and actions produce the results they get right now. NLP is used for peak performance, overcoming phobias, and building unstoppable confidence to name a few of its endless applications. The technology can change how you live every second because it is based on the mental software that runs your brain.

NLP practitioners have a set of rules known as “NLP presuppositions” that form the foundations for the technology. They are beliefs that govern NLP. The presuppositions give you the foundation to understand how you perceive the world and presents you with the opportunity to change your reality. It is not that the presuppositions have been proven, but rather they give us opportunities and freedom to produce for effective living and better communication.

While few people agree on exact NLP presuppositions, the following presuppositions are ones I frequently stumble upon. They appear to be widely accepted. Though the presuppositions are simple, and hence can appear idealistic, think of how they can be applied to your life to change your reality: Read more