Effective Communication Skills for Good Relationships

How to Say No and Be Respected Without Feeling Guilty

by Joshua Uebergang aka "Tower of Power"

How to Say No and Be Respected Without Feeling Guilty

Drugs, alcohol, energy vampires, greedy clients, persistent salespersons, and charity seekers. These are few of the many objects and people sucking your time, money, energy, focus, and life. For many reasons, however, you give in to them as you donate money, help another hour, work overtime, remain at a venue, or answer a survey.

This is not just an article to help you be assertive – it is a complete guide about the psychology of saying no. Too many people struggle to decline an offer, say they won’t help out, or reject a dangerous substance with confidence. Forces like guilt, peer pressure, and an inability to assert oneself makes people say yes, which puts them in situations they later regret. … Click to continue reading →

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How to Manage Stress in Relationship Communication: Keep Calm with Scientific Stress Management

by Joshua Uebergang aka "Tower of Power"

How to Manage Stress in Relationship Communication: Keep Calm with Scientific Stress Management

Not enough time to exercise, boss pushing for work to be completed, children are loud, bills to pay, shopping to be done, housework to do, partner asking for your help. To top it all off you’re suppose to be nice to people by communicating effectively with them in a confrontation? Yikes!

Why It’s Hard to Communicate Well in Conflict When Stressed

If you’re like me, you find it hard to communicate in stressful moments. Scientifically, it is impossible to communicate well when under stress. The body experiences a primal response that agitates people in conflict. … Click to continue reading →

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What Women Want in Men

by Joshua Uebergang aka "Tower of Power"

What Women Want in Men

I cannot speak for all women nor can a woman speak for every woman, but there are physical looks, personality traits, and general characteristics the majority of women want in a man. While most articles focus on what women want in either one of short-term relationships, friends, physical traits, marriage, or attraction, this article will provide you with a clear guide, once and for all, of what women want in all these areas.

For men, this means you’ll be able to cultivate what the article discusses into your life so you can attract and maintain happy friendships and intimate relationships with women. If you are already in a relationship, this is what your woman wish you already knew. Anytime you can get a woman or anyone feeling what you want to them to feel, whether it be over the phone, in a business deal, or placing an order at a restaurant, you will get more out of the situation – not necessarily at the expense of the other person.

For women, it could mean many things. You will gain a clearer understanding of what drives you as a woman in your relationships, why past relationships have failed, and even how to select a real, authentic man that is Mr Right. … Click to continue reading →

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Why People Remain Quiet, Shy, and Non-Assertive: The Benefits of Passive Behavior and Communication

by Joshua Uebergang aka "Tower of Power"

Why People Remain Quiet, Shy, and Non-Assertive: The Benefits of Passive Behavior and Communication

I use to suffer from severe passive behavior and communication. I would not say what I wanted, escape confrontation because it was uncomfortable, dodge responsibility because I could be blamed, and generally sidestepped who I truly was as a person. I compromised my character. People interacted with a mask of behavior that protected my vulnerable self.

Passiveness, otherwise known as submissiveness, is the opposite to aggression. Passiveness literally means detachment and acceptance. It is acted upon rather than acts on something. Passive communication involves “keeping under the radar”, “not sticking up for yourself”, saying yes when you really want to say no, and overly “selfless behaviors”. While it is different to being shy or quiet, shy or quiet individuals are often passive.

Amongst my reasons for passive behavior, is the benefits of passive behavior and communication, and why it is such a severe problem in families, the workplace, and human interactions. I want to share with you the deep reasons behind why people avoid “sticking up for themselves” and many other passive behaviors in this article. I believe once you understand this behavior, a powerful world is revealed before your eyes that would otherwise have remained hidden. … Click to continue reading →

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How to Manage and Deal with an Aggressive Boss

by Joshua Uebergang aka "Tower of Power"

How to Manage and Deal with an Aggressive Boss

It’s painful having to put up with someone who abuses you. Abuse is made more difficult to handle when the person, such as a boss or supervisor, has authoritative power over you. Your boss can trick you into procrastination and anger where your wellbeing is undermined from fear of repercussions if you address the issue.

The law does little to protect victims of workplace conflict. Nearly all laws do not take into account verbal conflict, but if the verbal and other emotional abuse approaches physical abuse, the issue can become a legal concern. The typical employee who faces a difficult manager, however, needs to handle the workplace bully through a series of skills one can get in this article.

Most people who lack the communication skills to deal with a bad boss either: … Click to continue reading →

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The Four Parenting Styles in Passive, Aggressive, and Assertive Behavior

by Joshua Uebergang aka "Tower of Power"

The Four Parenting Styles in Passive, Aggressive, and Assertive Behavior

Here’s the most common parenting question I get asked, which is a major parenting misconception: Is there one correct way to raise a child? The answer is there is no one right way to raise a child. Like buying a car, becoming friends with your neighbors, or hanging out your clothes to dry, there is no single way to raise a healthy-minded, love-filled, successful child.

Having said that, there are four parenting styles you need to be aware of when raising a child, which explain the best parenting styles for a child. How you use the parenting style is up to your judgment. No one right way to use the styles exists because there are too many variables in parenting to list.

The four parenting styles based on research in parenting are: … Click to continue reading →

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