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	<title>Comments on: How to Say No and Be Respected Without Feeling Guilty</title>
	<atom:link href="http://www.towerofpower.com.au/how-to-say-no/feed" rel="self" type="application/rss+xml" />
	<link>http://www.towerofpower.com.au/how-to-say-no</link>
	<description>Building Powerful People</description>
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		<title>By: How and When to End a Long-Term Relationship</title>
		<link>http://www.towerofpower.com.au/how-to-say-no/comment-page-3#comment-13269</link>
		<dc:creator>How and When to End a Long-Term Relationship</dc:creator>
		<pubDate>Tue, 25 Oct 2011 09:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.towerofpower.com.au/?p=134#comment-13269</guid>
		<description>[...] some techniques of how to say no so you stand your [...]</description>
		<content:encoded><![CDATA[<p>[...] some techniques of how to say no so you stand your [...]</p>
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		<title>By: Diminishing Exhaustion: The Validity of Saying &#34;No&#34; &#124; Validate Your Life : Productivity &#38; Minimalism, Executive Coaching, NLP Sherlock, and Geekoid Tech</title>
		<link>http://www.towerofpower.com.au/how-to-say-no/comment-page-3#comment-12811</link>
		<dc:creator>Diminishing Exhaustion: The Validity of Saying &#34;No&#34; &#124; Validate Your Life : Productivity &#38; Minimalism, Executive Coaching, NLP Sherlock, and Geekoid Tech</dc:creator>
		<pubDate>Sun, 18 Sep 2011 15:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.towerofpower.com.au/?p=134#comment-12811</guid>
		<description>[...] on the different classifications of saying no, providing you with some options (This site had the same list, so I am not sure of lists origin.  Neither site properly cited.) Variations of [...]</description>
		<content:encoded><![CDATA[<p>[...] on the different classifications of saying no, providing you with some options (This site had the same list, so I am not sure of lists origin.  Neither site properly cited.) Variations of [...]</p>
]]></content:encoded>
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		<title>By: Essential Assertive Communication Skills for Women &#124; Freedom From Fear</title>
		<link>http://www.towerofpower.com.au/how-to-say-no/comment-page-3#comment-5192</link>
		<dc:creator>Essential Assertive Communication Skills for Women &#124; Freedom From Fear</dc:creator>
		<pubDate>Wed, 08 Sep 2010 03:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.towerofpower.com.au/?p=134#comment-5192</guid>
		<description>[...] who are independent and assert themselves. Self-respect shows high self-esteem and self-love. Learn how to say no and you&#8217;ll have one of the most important assertiveness skills [...]</description>
		<content:encoded><![CDATA[<p>[...] who are independent and assert themselves. Self-respect shows high self-esteem and self-love. Learn how to say no and you&#8217;ll have one of the most important assertiveness skills [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Diminishing Exhaustion: The Validity of Saying “No” &#124; Validate Your Life</title>
		<link>http://www.towerofpower.com.au/how-to-say-no/comment-page-3#comment-4859</link>
		<dc:creator>Diminishing Exhaustion: The Validity of Saying “No” &#124; Validate Your Life</dc:creator>
		<pubDate>Sun, 04 Jul 2010 07:43:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.towerofpower.com.au/?p=134#comment-4859</guid>
		<description>[...] on the different classifications of saying no, providing you with some options (This site had the same list, so I am not sure of lists origin.  Neither site properly cited.) Variations of [...]</description>
		<content:encoded><![CDATA[<p>[...] on the different classifications of saying no, providing you with some options (This site had the same list, so I am not sure of lists origin.  Neither site properly cited.) Variations of [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Why People Remain Quiet, Shy, and Non-Assertive: The Benefits of Passive Behavior and Communication &#187; ToP</title>
		<link>http://www.towerofpower.com.au/how-to-say-no/comment-page-2#comment-2794</link>
		<dc:creator>Why People Remain Quiet, Shy, and Non-Assertive: The Benefits of Passive Behavior and Communication &#187; ToP</dc:creator>
		<pubDate>Tue, 26 Jan 2010 12:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.towerofpower.com.au/?p=134#comment-2794</guid>
		<description>[...] “keeping under the radar”, “not sticking up for yourself”, saying yes when you really want to say no, and overly “selfless behaviors”. While it is different to being shy or quiet, shy or quiet [...]</description>
		<content:encoded><![CDATA[<p>[...] “keeping under the radar”, “not sticking up for yourself”, saying yes when you really want to say no, and overly “selfless behaviors”. While it is different to being shy or quiet, shy or quiet [...]</p>
]]></content:encoded>
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	<item>
		<title>By: C.S.MISHRA</title>
		<link>http://www.towerofpower.com.au/how-to-say-no/comment-page-2#comment-2775</link>
		<dc:creator>C.S.MISHRA</dc:creator>
		<pubDate>Mon, 25 Jan 2010 16:06:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.towerofpower.com.au/?p=134#comment-2775</guid>
		<description>Dear Joshua ,

Saying &#039;no&#039; where it is required is a marvelous practical advice that if pursued would definitely help one get rid of guilt feelings &amp; depression. I have experienced same in my life a lot of time in different circumstances.</description>
		<content:encoded><![CDATA[<p>Dear Joshua ,</p>
<p>Saying &#8216;no&#8217; where it is required is a marvelous practical advice that if pursued would definitely help one get rid of guilt feelings &amp; depression. I have experienced same in my life a lot of time in different circumstances.</p>
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	<item>
		<title>By: katarzyna</title>
		<link>http://www.towerofpower.com.au/how-to-say-no/comment-page-2#comment-2667</link>
		<dc:creator>katarzyna</dc:creator>
		<pubDate>Tue, 24 Nov 2009 19:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.towerofpower.com.au/?p=134#comment-2667</guid>
		<description>This are very good information, as I realy want to be stronger communicater and learn how to be assertive and get friends not just because I do what they want. I want to be like as I am not just, because I do what other wants of course there are exceptional situations when you help. :smile:  :roll:</description>
		<content:encoded><![CDATA[<p>This are very good information, as I realy want to be stronger communicater and learn how to be assertive and get friends not just because I do what they want. I want to be like as I am not just, because I do what other wants of course there are exceptional situations when you help. <img src='http://www.towerofpower.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':smile:' class='wp-smiley' />   <img src='http://www.towerofpower.com.au/wp-includes/images/smilies/icon_rolleyes.gif' alt=':roll:' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Decision Tree of Effective Leadership to Create Freedom and Independence &#187; ToP</title>
		<link>http://www.towerofpower.com.au/how-to-say-no/comment-page-2#comment-1738</link>
		<dc:creator>The Decision Tree of Effective Leadership to Create Freedom and Independence &#187; ToP</dc:creator>
		<pubDate>Fri, 24 Jul 2009 00:59:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.towerofpower.com.au/?p=134#comment-1738</guid>
		<description>[...] a department or leader guiding a team for delegation to be useful. Too frequently we fail to say “no” to the flood of requests, which makes us overwhelmed. Effective decision-making skills given to you [...]</description>
		<content:encoded><![CDATA[<p>[...] a department or leader guiding a team for delegation to be useful. Too frequently we fail to say “no” to the flood of requests, which makes us overwhelmed. Effective decision-making skills given to you [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Benefits of Communication Skills &#187; ToP</title>
		<link>http://www.towerofpower.com.au/how-to-say-no/comment-page-2#comment-1737</link>
		<dc:creator>The Benefits of Communication Skills &#187; ToP</dc:creator>
		<pubDate>Fri, 24 Jul 2009 00:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.towerofpower.com.au/?p=134#comment-1737</guid>
		<description>[...] relaxed. Stress relates to how we manage ourselves with the world. You can become more relaxed by assertively telling someone “no” if they ask you to do something you don&#8217;t want to do. You can relax and no longer worry about [...]</description>
		<content:encoded><![CDATA[<p>[...] relaxed. Stress relates to how we manage ourselves with the world. You can become more relaxed by assertively telling someone “no” if they ask you to do something you don&#8217;t want to do. You can relax and no longer worry about [...]</p>
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	</item>
	<item>
		<title>By: vikali</title>
		<link>http://www.towerofpower.com.au/how-to-say-no/comment-page-2#comment-1473</link>
		<dc:creator>vikali</dc:creator>
		<pubDate>Mon, 13 Jul 2009 08:09:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.towerofpower.com.au/?p=134#comment-1473</guid>
		<description>Hi joshua,
its a great article  &amp; is very helpful in our walks of life.. I would love to share the article with as many people i met.

 thanks 
vikali  chishi( Nagaland,India)</description>
		<content:encoded><![CDATA[<p>Hi joshua,<br />
its a great article  &amp; is very helpful in our walks of life.. I would love to share the article with as many people i met.</p>
<p> thanks<br />
vikali  chishi( Nagaland,India)</p>
]]></content:encoded>
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