Only anxious people understand what it’s like to feel anxiety. Getting told to “calm down” is annoying. Meeting people is not fun. A delay in someone accepting your Facebook friendship means they don’t like you.
I get it – once having an anxiety disorder own me years ago. It’s a weird experience. To help I made a videographic of surprising facts about anxiety disorders. You might get surprised by the celebrities who suffer from anxiety, symptoms of anxiety, and ways to deal with the disorder. Continue Reading