Only anxious people understand what it’s like to feel anxiety. Being told to “calm down” is annoying. Meeting people is not fun. A delay in someone accepting your Facebook friendship means they don’t like you.
I get it – once having an anxiety disorder possess me years ago. It’s a weird experience so I created a videographic of surprising facts about anxiety disorders. You might be surprised at who else suffers from anxiety, the symptoms, and ways to deal with it. Continue Reading